19:16

Relieving Symptoms Of Depression

Name: Relieving Symptoms Of Depression
Uploaded: 2021-04-12T16:24:32.000Z
Duration: 19 min 16 s
Channel: Lyne Johnson
Description: Relieve sadness, hopelessness, and other uncomfortable symptoms of depression. In this meditation, you will practice conscious breathing, do a powerful visualization exercise and have access to essential reflections to help you make peace with your mind. Namastê.

by Lyne Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Relieve sadness, hopelessness, and other uncomfortable symptoms of depression. In this meditation, you will practice conscious breathing, do a powerful visualization exercise and have access to essential reflections to help you make peace with your mind. Namastê.

Depression Sadness Hopelessness Breathing Reflections Peace Of Mind Negative Thoughts Self Compassion Inner Dialogue Healing Emotional Resistance Depression Support Conscious Breathing Healing Beliefs Visualizations

Meet your Teacher

Lyne Johnson

London, UK

Meet your Teacher

Lyne Johnson

London, UK

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