Autumn Cozy Vibes - Relaxing & Calming Meditation

This meditation will feel like a warm, cozy blanket of Love wrapped up our your body. During different seasonal changes and especially when we are moving to the colder seasons, it's natural to experience some sadness, anxiety, even depression, sometimes without any specific reason. It's important to know that we don't need to identify with those heavy feelings and instead stay in the space of observation, choosing to connect to the inner peace and love that is always here. Listen and enjoy!