08:47

Breathe With Me: A Meditation For Lonely Times

Name: Breathe With Me: A Meditation For Lonely Times
Uploaded: 2020-08-03T20:26:15.000Z
Duration: 8 min 47 s
Channel: Mike Langlois
Description: This meditation combines guided imagery and mindful breathing to help with feelings of fear and sadness for people isolated by COVID19, as well as for people experiencing times of loneliness and bewilderment in their daily life.

by Mike Langlois

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

785

This meditation combines guided imagery and mindful breathing to help with feelings of fear and sadness for people isolated by COVID19, as well as for people experiencing times of loneliness and bewilderment in their daily life.

Breathing Meditation Loneliness Fear Sadness Covid Presence Community Connection Covid 19 Isolation Focused Breathing Community Connection Creative Visualizations Emotions Emotional Dialogues Guided Visualizations Presence And Emotions Visualizations

Meet your Teacher

Mike Langlois

Nantucket, MA, USA

Meet your Teacher

Mike Langlois

Nantucket, MA, USA

© 2026 Mike Langlois. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.