09:59

Positive Emotions

Name: Positive Emotions
Uploaded: 2019-10-22T20:05:12.000Z
Duration: 9 min 59 s
Channel: Diane Linsley
Description: This meditation is for shifting your emotions from negative to positive. It's a short meditation with a fun process that you can do any time you want to change your emotional state. You can use it for any negative emotion (sadness, anger, fear, etc.) It's good for emotional healing and stress reduction.

by Diane Linsley

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This meditation is for shifting your emotions from negative to positive. It's a short meditation with a fun process that you can do any time you want to change your emotional state. You can use it for any negative emotion (sadness, anger, fear, etc.) It's good for emotional healing and stress reduction.

Positive Emotions Breathing Relaxation Symbolism Emotional Healing Stress Reduction Belly Breathing Shoulder Relaxation Body Relaxation Wing Visualization Symbolic Exploration Emotional Transformation Negative Emotions Visualizations Positive Emotion Visualization Visualizations

Meet your Teacher

Diane Linsley

Provo, UT, USA

Meet your Teacher

Diane Linsley

Provo, UT, USA

© 2026 Diane Linsley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.