Guided Meditations for Mindfulness

4.8guided•16 min

Positivity Meditation (Supercharge Your Morning)

Darius Bashar

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided•21 min

Morning Meditation For Health & Vitality

Darius Bashar

4.8guided•13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided•42 min

Mindful Driving

Sura Flow

4.9guided•15 min

Somatic Tracking 3 For Chronic Dizziness, Pain & Anxiety

Yonit Arthur

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.9guided•5 min

Lean Into Love - Raising Our Vibration In 2020

Susy O'Hare

4.8guided•23 min

Attract Healthy Relationships

Sura Flow

4.9guided•20 min

Abundance Affirmations

Jessi Galvin

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.9guided•36 min

Powerful DNA Upgrade, Positive Energy Awakening Meditation

Pura Rasa

4.9guided•40 min

Weight Control - Move More

Andrew Johnson

4.7guided•18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.8guided•23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.7guided•14 min

Morning Meditation

Fleur Chambers

4.9guided•20 min

Reset Meditation (A Guided Journey To Refresh And Let Go)

Darius Bashar

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.8guided•13 min•

Humor

David Gandelman

4.8guided•21 min

Morning Meditation To Activate Joy And Positivity In Your Body

Darius Bashar

4.9guided•18 min

Heart Meditation: The Elevator Technique

Saqib Rizvi

4.8guided•6 min•

Awe As A Reset

Rachel Fearnley

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.7guided•30 min

Healing With Sleep Affirmations

Katharine Chestnut

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.6guided•6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•54 min

Max, Bee & The Red Crystal

Nathaniel Prince

4.8guided•6 min

Morning Has Broken

Tony Brady

4.8guided•8 min

Morning Gratitude Meditation: A Heart-Opening Journey

Dana Retzlaff

4.9guided•25 min•

Replace Negative Thoughts For Sleep

Christian Thomas

4.9guided•31 min

Break Free From Fear & Manifest Your Desires-Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•20 min

Melting Moments

Annemaree Rowley

4.8guided•5 min

Short Practice For Soothing A Busy Mind

Mar Healy

4.8guided•18 min

A Deep Cleanse For Your Heart, Mind And Soul

Saskia Lightstar

4.7guided•11 min

Finding Mental Stability

Michelle DuVal

4.8guided•8 min

Smile Practice (With Music)

Dr Adam Bletsoe

4.8guided•17 min

Rejuvenation Meditation: For Stress, Burnout & Exhaustion

The Mental Level

4.8guided•30 min

Franko Heke 30 Min Guided Meditation

Franko Heke

4.8guided•3 min

Morning Affirmations For Self-Love & Empowerment

The Basement Upstairs

4.7guided•25 min

Winding Down For Sleep

Meg James

4.9guided•10 min•

Be With Your Present Self

Eileen Rose Miles

4.8guided•31 min

Spiritual Warrior: Sharpening The Mind

Elliott Treves

4.9guided•1 min•

Great Spirit: A Prayer For Gratitude

Marisa La Fata

4.8guided•15 min

Manifestation Meditation

Whitney Durrant E-RYT

4.8guided•45 min

Buddhism: Impermanence & Emptiness

Thomas Richardson

4.8guided•24 min

Energise - Engage - Create: Day 3

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.7guided•32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.8guided•19 min

Heidi Cherry & Vaya - Go To Greece

Cory Cochiolo

4.8guided•23 min

Spacious Awareness Meditation

Hugh Byrne

4.9guided•15 min

Lectio Divina--Phillippians 4

Beth Bradford

4.7guided•12 min

Belly Breathing For Anxiety

Mary Maddux

4.9guided•7 min

NSDR Micro Nidra

Maya Rain

4.9guided•14 min

Guided Cacao Ceremony

Naomi - Soul Tranquility Healing

4guided•14 min

Mindfulness To Your Senses

Jeana Kataria

4.8guided•20 min

Belly Breath For Relieving Stress & Anxiety

Ellie Grace

4.7guided•20 min

Bedtime Affirmations

Andrea Wachter

4.8guided•11 min

Breathe Into Peaceful Sleep

Jamie Clements

4.8guided•16 min

Centering Meditation

Yvonne

4.8guided•29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided•8 min•

Courage, Confidence And Self-Belief

Heather Deane

4.9guided•30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

4.8guided•42 min

Yoga Nidra For Deeper Self-Awareness

Brenda Mailer

4.8guided•32 min•

Mindfulness for Deep Sleep (Full Version)

Glenn Harrold

4.9guided•61 min•

Train journey to Sleep And Peace

Christian Thomas

4.6guided•29 min

Melting Into Sleep

Chrissy Ortner

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•26 min

Astral Journey Through The Cosmos

Saqib Rizvi

4.8guided•18 min

Raise Your Vibration - Gratitude Reiki Meditation

Vanessa Ooms

4.7guided•7 min

Morning Guided Meditation With Alchemy Sound Bowls

Katie Valentine

4.8guided•11 min

Morning Set Or Reset

Jennifer Guerrero

4.8guided•15 min

Stop And Check In

Tony Brady

4.9guided•49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.8guided•26 min

Catastrophic Thinking And The Nervous System

Lynn Fraser

4.8guided•12 min•

Morning Meditation For Peace

Eileen Rose Miles

4.8guided•7 min

Gratitude: The Power Of 20 Seconds

Reuben Lowe

4.8guided•11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.9guided•20 min•

20-Minute Yoga Nidra For Deep Relaxation And Stress Relief

Chibs Okereke

4.8guided•10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.9guided•21 min

Looking Through Eyes Of Compassion

Tony Brady

4.9guided•21 min

Tense & Release - A Progressive Muscle Relaxation

Kirsty Lyon

4.7guided•16 min

RAIN Of Self-Compassion

Meg James

4.7guided•11 min

Head to Toe Body Relaxation

Robin Byrne

4.8guided•15 min

MIDL 15min 12 / 20: Training Attention 1

Stephen Procter

4.8guided•44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided•9 min

Relax Your Body And Mind

Amanda Rodd

4.7guided•6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.9guided•20 min•

Inner Silence—The Yogic Path to Mindfulness

Giovanni Dienstmann

4.8guided•3 min

Habits

Betsy Johnson

4.8guided•4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided•15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.8guided•33 min

Most Relaxing & Healing (+ Rain & Rumbling Thunder ) • Sensory Meditation

Pura Rasa

4.8guided•18 min

Breath & Awareness

Sacha Stewart

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.8guided•14 min•

A Message From Your Higher Self

Melanie Lopes

4.8guided•17 min•

Return to the Root

Carrie Grossman

4.7guided•44 min

Sleep Meditation For Overthinking - The Tent Of Tranquility

Christian Thomas

4.8guided•30 min

Surrender, Flow, Repeat - Inner Peace - Sleep Meditation

Kim Carmen Walsh

4.8guided•5 min

I Am Peace (With Binaural Beats)

Yogi Bryan

4.8guided•13 min

Guided Breathing To Calm Your Nervous System

Rachel Fearnley

4.9guided•8 min•

Hearing From God

Vanessa Michele

4.8guided•9 min

Living From Your Heart

Aimee Griffith

4.8guided•6 min

Be Even Happier This Morning

Amanda Sellers

4.9guided•13 min•

Saying Yes To Everything

Hugh Byrne

4.8guided•12 min

Cultivate Deep Presence

Madison Cresswell

4.7guided•18 min

Rest in Stillness

Mary Maddux

4.9guided•11 min

Becoming Friendly With Our Pain Or Sickness

Kaira Jewel Lingo

4.9guided•28 min•

Uplifting Meditation For Inner Well-Being And Healing

Linda Hall

4.7guided•9 min

Morning Gratitude And Intention Guided Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided•12 min

Simple Meditation For Overwhelm

Steven Webb

4.8guided•9 min

Worry Spot Meditation For Kids & Adults

Peaceful Kids

4.9guided•3 min

Warmed By Gratitude - A Cup In Hand

Tony Brady

4.7guided•55 min

Self-Belief - Guided Sleep Meditation

Kim Carmen Walsh

4.8guided•19 min

Meditation for Recovery: Step 2

Robin Byrne

4.8guided•22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.9guided•11 min

The Awesome Joy Of Yom Kippur

Soul Fitness Rabbi

4.8guided•10 min

The All-Pervading Silence - A 10 Minute Meditation

Samaneri Jayasara

4.7guided•14 min

Setting The Day's Intention

Tony Brady

4.8guided•8 min

A Morning Meditation For When You Don't Feel LIke Meditating

Liza Colpa

4.9guided•14 min

Affirmations For Self-Care And Compassion - Without Music

Barbara Gibson

4.8guided•18 min

Sleep Tight

Birgit Penzenstadler

5guided•36 min

A Quiet Mind ~ A Meditation For Calm And Insight

Samaneri Jayasara

4.8guided•19 min

Cleanse Body, Mind & Soul With White Light

Debi Barr

5guided•119 min•

Subliminal Affirmations To Manifest Health

Nicky Sutton

4.7guided•23 min

Restful Body Scan

Keziah Gibbons

4.8guided•16 min

New Years Eve Alignment

Camilla Stadlinger

4.9guided•13 min

Lent Week 1: Around Ash Wednesday

Jess Bielman

4.8guided•5 min

Take Five

Emily Toner

4.8guided•119 min

Self Love & Self Esteem Phrases To Sleep & Self Reprogram

Robert Aceves

4.9guided•5 min•

Joyful Morning Affirmations

Selena Lael

4.8guided•14 min

Pure Presence

Caitlin Cady | Heavily Meditated

4.9guided•50 min

Guided Walking Meditation To Connect With Source

Mickayla Pyke

4.8guided•23 min

The Precious Present

Annemaree Rowley

4.9guided•39 min

Chronic Pain Gentle Meditation

Chibs Okereke

4.8guided•18 min

Limited Guided Silent Blissful Meditation

Ragu | Mindora

4.8guided•484 min

8 Hour - Safe And Settled Sleep

Andrew Johnson

4.9guided•31 min

Cultivating Sati

Ajahn Sucitto

4.8guided•15 min

What Do You Want?

Fimo Mitchell

4.7guided•4 min

Thank You: Finding Gratitude In Everyday

Wellness on the Farm

4.7guided•10 min

Completely Worthy

Sarah Oben

4.6guided•10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.9guided•21 min•

Mindfulness Of Breath And Body

Hugh Byrne

4.8guided•14 min

Simple Breath

Michelle DuVal

4.9guided•119 min

Sleep Meditation: Float Into Dreamland (Reiki-Infused)

Lisa Whatley

4.7guided•15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.8guided•5 min

Observing Your Mind

Sura Flow

4.8guided•13 min

Om Mani Padme Hum

Jason Maraschiello

4.8guided•19 min

Energise - Engage - Create: Day 5

Tomek Wyczesany, Ph.D.

4.9guided•41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided•46 min

Freedom From Fear

Freebird Meditations

4.8guided•10 min

Cultivating A Mindful Mind - 10 Minute Daily Insight

Hugh Byrne

4.8guided•20 min

Free Yourself From Negative Thinking - 20 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.8guided•30 min

MIDL 05/36: Insight Meditation: Where Attention Moves

Stephen Procter

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•14 min

Loving Kindness For Conflict Situations

Keziah Gibbons

4.8guided•11 min

I Am Here With You

Madison Cresswell

4.7guided•1 min

Thank You

Sue Dawson

4.9guided•25 min

Focus And Senses Check In

Kirsten Doessel

4.8guided•3 min

3 Minutes To Calm

Catherine Cowan

4.7guided•29 min

Meditation Flow For Beginners

Charlie Knoles

4.8guided•37 min

Sink Into Stillness And Sleep Deeply

Andrew Johnson

4.8guided•21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.9guided•16 min

Setting Boundaries - A Contemplation

Gerald Blomeyer

4.8guided•12 min

New Beginnings Meditation

Mirelle Gunn-Fevang

4.8guided•6 min

Affirmations For Health Anxiety

Sommer Leigh

4.9guided•40 min

Bad Habits Affirmations

Christian Thomas

4.8guided•6 min

Affirmations For Health Anxiety

Sommer Leigh

4.9guided•40 min

Bad Habits Affirmations

Christian Thomas

4.8guided•3 min

Creation Welcomes The New Day

Tony Brady

4.8guided•17 min

Being With Physical And Emotional Pain

Stephan Pende Wormland

4.9guided•22 min

Breathwork Journey | Belly, Heart And Beyond

Tom & Inga

4.9guided•30 min

Daily Practice For Keeping Calm Under Pressure

Jay Chodagam

4.8guided•19 min

The Body Scan

Oren Jay Sofer

4.8guided•16 min

Gratitude In The Secret Garden Meditation for Kids

Isabelle Fitzgerald

4.9guided•46 min

Get Back To Sleep: Guided Nighttime Reset

Chibs Okereke

4.8guided•9 min

Be All Ears

Tom Evans

4.7guided•29 min

Deep Relaxation

Neil Tranter

4.8guided•18 min

The Wisdom Found In Stillness

Fleur Chambers

4.9guided•3 min

Patient Mindset - Mindful Happiness Practice

Andrew Johnson

4.9guided•12 min•

Quantum Jumping Into Your Dream Life

Guri Sohal

4.8guided•6 min•

Trusting Your Voice

Sura Flow

4.8guided•7 min

All Is Well - Meditation For Turmoil And Uncertainty

Lauren Antoine

4.9guided•12 min•

Affirmations To Soothe Anxiety

Djenaba Kai Jones

4.8guided•9 min•

When Life Feels Heavy

Sah D'Simone

4.8guided•3 min

You Cannot Please Everyone

Betsy Johnson

4.8guided•8 min

Mindful Meditation Break

Megan Shirey

4.7guided•5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.9guided•23 min•

Thank You, God, Powerful Gratitude Affirmations

Pura Rasa

4.8guided•29 min

Emotion

Stressfit

4.8guided•25 min

Personal Transformation: Hemi Sync Brain Coherence Guided Meditation For Focus And Relaxation

Alessandrina Dorer

4.8guided•5 min

Mindful Meetings - Breath Awareness (Practice Only)

The StillPoint

4.7guided•9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.8guided•15 min

Connect To Love & Compassion

Dr. Femke E. Bakker

4.9guided•31 min

All It Takes Is One

Lou Redmond

4.8guided•8 min

Calm In The Storm

Terri Cole

4.8guided•16 min

Living A Life In Awareness

Tony Brady

4.9guided•37 min

Freeing Beach Walk + Affirmations • Guided Meditation

Pura Rasa

4.8guided•13 min

Bedtime Affirmations: Letting Go of the Day's Worries

Ashley Chymiy

4.9guided•31 min

Global Peace Meditation

David Gandelman

4.9guided•54 min

Part 5: Imaging

David Phears

4.9guided•119 min•

Reprogram Your Mind For Healthy Eating While You Sleep

Lai Tattis

4.8guided•17 min•

Unlock Endorphins

Stephanie Nash

4.9guided•60 min•

I Am Affirmations As You Sleep: Confidence, Wealth & Health

Jason Stephenson

4.9guided•60 min•

Summer Storm At The Cabin: Rainy Bedtime Escape

Michelle's Sanctuary

4.8guided•19 min

My Nervous System Protects Me: Somatic Inquiry

Lynn Fraser

4.6guided•31 min

Meditation For Deep Sleep

Kathryn Remati

4.8guided•5 min•

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.8guided•52 min

Peace Right Now

Amanda Penalver

4.8guided•3 min

A Mindful Moment With Kind Thoughts For Kids (& Adults)

Freya Bennett-Overstall

4.6guided•20 min

iRest Yoga Nidra For Deep & Restful Sleep

Richard Miller

4.8guided•90 min

Sleep By The Sea

Andrea Wachter

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.7guided•10 min

10 Minute Heart Flow Meditation

Laura Poole

4.9guided•60 min

A Peaceful Bedtime Story: Village Stay In Transylvania

Stephen Dalton

4.8guided•15 min

Inner Peace - Releasing Attachment & Negative Thought Forms

Daphne Garrido

4.8guided•32 min

Body Scan From MBSR/MBCT

Fiona O'Donnell

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

5guided•25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.9guided•23 min

Silent Guided Meditation With Limited Guidance

Ragu | Mindora

4.8guided•25 min

Clear Your Mind - Throat, Third Eye, & Crown Chakra Cleanse

Healing Vibrations

4.8guided•10 min

Childbirth Affirmations

Naomi Goodlet

4.8guided•33 min•

Mindfulness for Higher Consciousness

Glenn Harrold

4.9guided•5 min•

I Arise Today - A Morning Prayer

Tony Brady

4.7guided•9 min

Take Your Hands Off The Wheel

Tom Evans

4.8guided•8 min•

Morning Affirmations For Positivity & Joy

Ashley Chymiy

4.8guided•17 min

Give Yourself The Love You Need

Lucy Love

4.9guided•15 min

Free Your Voice: Singing For Joy

Davin Youngs

4.8guided•23 min

Your Heart A Flower: Thich Nhat Hanh

Jamen Moss

4.8guided•21 min

Affectionate Breathing

Kristin Neff

4.9guided•41 min

Get Back To Sleep: A Nighttime Reset With Pink Noise

Chibs Okereke

4.7guided•5 min

5-Minute Slow Down

Carrie Suwal

4.8guided•21 min

Mindful Breathing

Andrew Johnson

4.9guided•19 min•

Life Force Healing Meditation

Linda Hall

4.9guided•20 min

So Ham Mantra Meditation

Selena Lael

4.9guided•39 min

Yoga Nidra - Relax Deeply (With Pink Noise)

Chibs Okereke

4.8guided•30 min

Mindfulness Of Breathing - Danayutta

London Buddhist Centre

4.8guided•8 min

MIDL 1 / 7: Grounding in Body

Stephen Procter

4.8guided•15 min

Heal Your Heart | Visualization Ho'oponopono

Alessandrina Dorer

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.8guided•19 min

How To Switch Off Your Worried Mind

Andrea Wachter

4.9guided•23 min

Warrior Spirit (Advance)

Stressfit

4.9guided•30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.9guided•19 min

Meditation To Celebrate Yourself

Darius Bashar

4.9guided•29 min

Create Space For Healing & Growth

Daniel Cerny

4.8guided•10 min

10 Minute Body Scan

Chelsea Pottenger

4.7guided•5 min

Things Are Always Working Out For Me: Abraham Hicks

Brittany Gayle

4.8guided•31 min

Uplifting Law Of Attraction & Self Confidence Affirmations

Christian Thomas

4.7guided•5 min

Things Are Always Working Out For Me: Abraham Hicks

Brittany Gayle

4.8guided•31 min

Uplifting Law Of Attraction & Self Confidence Affirmations

Christian Thomas

4.8guided•11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.9guided•10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.8guided•26 min

The Natural Refuge Tree

Willa Blythe Baker

4.8guided•20 min

Mindfulness Of Breathing

Lyndsay Lunan

4.8guided•10 min

Stability Of Mind, Body & Heart - 10 Min Daily Insight

Vidyamala Burch

4.8guided•7 min

A Resolution At The Start Of A New Day

Tony Brady

4.9guided•20 min

Embrace The Miracle

Elliott Treves

4.9guided•32 min

Present Moment Awareness Meditation

Samaneri Jayasara

4.8guided•15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.8guided•13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided•30 min

Drifting Into Deep Sleep And The Essence Of Your Being

Jo Howard

4.8guided•18 min

Affectionate Breathing

Christopher Germer

4.9guided•16 min

ADHD- Affirmations For Those With ADHD/ADD

Sally Clough

4.8guided•19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

4.9guided•45 min

MIDL 09/12: Mindfulness of Breathing: Sustaining Attention.

Stephen Procter

4.9guided•51 min

50-Minute Yoga Nidra For Stress Relief And Calm

Kristyn Rose Foster

4.7guided•4 min

Gratitude Meditation

Annie M Henderson

4.7guided•30 min

Deep Rest

Davin Youngs

4.8guided•13 min

Raising Your Vibration Through Breathwork

Marcie James

4.8guided•17 min

Finding The Real You

Charlotte Cooper

4.8guided•6 min

The Whisper Of Water

Dakota Earth Cloud Walker

4.8guided•15 min

November Light

Tony Brady

4.8guided•20 min

Awakening Your Infinite Potential For Manifestation

Pura Rasa

4.8guided•19 min

Full Moon Release & Reset

Camilla Sacre-Dallerup

4.8guided•12 min

Deep Breathing Reset

Sean Courey

4.8guided•34 min

Mindfulness Body Scan

Gena Bean