
00:30
00:30
Return to the Root
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
A 20-minute meditation to awaken self-confidence. This track will take you on a journey back to the “root of the root” of your own soul. Come rest in the heart space and quiet your mind. Includes a recitation of Rumi’s poem, “We Can See the Truth in Your Eyes”, followed by a silent ajapa practice with the mantra “So Hum”. Huge thanks to Jonathan Star for permission to share his beautiful Rumi translation.
Self ConfidenceSoulHeart SpaceMindfulnessRumiAjapa JapaTrustConfidenceSelf IdentityGoodnessPoetryNatureMind QuietingConfidence BuildingInner GoodnessRumi PoetryNature ConnectionMantrasMantra MeditationsRoot VisualizationsVisualizations
Meet your Teacher

Carrie Grossman
Great Barrington, Massachusetts, USA
