Humor

In today's session with David Gandelman, we're going to be working on using humor as a tool to release energy and to learn how to not take ourselves too seriously! Sometimes the experience of being a human being carries a lot of heaviness, seriousness and pain with it. We often put too much expectation, perfection, and demand on ourselves, on others, and on life. In this practice with David, you'll focus on bringing a more light-hearted and open energy to your day, because there is so much beauty and love to enjoy while we're on this planet. We hope this session leaves you smiling.

Reviews

The dad jokes are my favorite part of your meditations 🧍‍♂️so good, as always!

One of my favorites!!!
Lighten up, don't take it all so serious. You can't laugh without smiling. Meow! 😂

Love your humour and the gentle tone of your voice, the occasional chuckle always helps 😊
Namaste 🙏

Thank you, David! You always put a smile on my face.

Wonderful and lifting as your meditations are always for me thank you. (giggle :o)