Morning Set Or Reset

Set, or reset your day by connecting to the source through intention, affirmations, gratitude, and visualization. Encompassing the major pillars of mindfulness, this practice touches all of the key corners to boost your energy and focus, kickstarting your day. Enable your true self to find center and balance, enriching those parts that are eternal and true.

Enhance your self-care habit by making this part of your daily practice using calming thoughts and words.

Reviews

I loved this session. It is such a GREAT way to start your morning, or if you are having a bad day it is a great way for you to stop, calm yourself, realign yourself with your intentions, and keep going. I loved it!

This was just what I needed this morning to bring me back to myself, and to set my day up with intention and mindfulness for all that I have set forth for the day. thank you so much 😊🙏🏻🌸🙏🏻

Please do more! Such a soothing voice with calming music and a great guided way to start the day off with gratitude and a sense of peace.

Lovely calming, gentle voice for the morning. A beautiful soothing and positive start to the day. Thank you. 🙏🏻

Lovely guidance! Soothing voice! Thank you and Namaste!

Thank you, you helped me setting a smile for the day to come

Wonderful! It helped improve my mood some, thank you!

Beautiful thank you 🙏 left me feeling blissful, confident and expansive ❤️

Perfect! Just what I needed to hear today! Thank you ☺️

Perfect reset for my day; such a meaningful guidance 🙏🏻

That was beautiful. She makes me feel that life does have so much to offer us, but the choice is up to us to follow through with it. Thank you.

I love your meditations and wish you would add more!

This wa as simple and direct. Gratitude and intention clears my mind and puts perspective in the driver seat. I will come back to this often. 🙏🧘‍♂️💜

Lovely voice. Nice meditation. During the visualization I found it more helpful for me today to just listen to my breath

Jennifer, this was such a lovely way to start my day. You have this anazing, cozy voice that brings so much peace into myself.
So, i can say that i'm truly grateful for you being here and sharing time with me. What are you grateful for, today?

I'm looking forward for our next time together. Have a beautiful day ✨

The original of your set or reset is one of my most played meditations. This new one is just as lovely. I appreciate your gentle voice and really like the pace. Another go-to for mornings! Thank you!

I feel refreshed and ready to go for my day. Thank you.
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Thank you for this soothing morning meditation. I loved the affirmations and intention setting. It was very refreshing.

I was so excited to see another meditation from you, Jennifer. FYI, I share your meditations with people who are interested in developing a practice. They are so simple, positive, and consistently effective for me.

Thank you so much for doing what you do. Please know that you help me and many of my friends on a daily basis.

Such a lovely “breakfast” For my soul, with all the ingredients it needs for the day ahead. Mindful breath and focus, gratitude, positivity and purpose, Bon and pleasure in anticipating what it’s to come. Thank you.