8:04:27

8 Hour - Safe And Settled Sleep

Name: 8 Hour - Safe And Settled Sleep
Uploaded: 2026-01-17T11:24:10.958Z
Duration: 8 h 4 min 27 s
Channel: Andrew Johnson
Description: A reassuring 8 hour Sleep Meditation that creates a feeling of safety and protection. Perfect for people whose sleep is disrupted by anxiety. The focus is on being settled, contained, and completely okay just as you are. Sleep deeply and allow the ongoing background music to gently keep you asleep thoughout the night

by Andrew Johnson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.5k

A reassuring 8 hour Sleep Meditation that creates a feeling of safety and protection. Perfect for people whose sleep is disrupted by anxiety. The focus is on being settled, contained, and completely okay just as you are. Sleep deeply and allow the ongoing background music to gently keep you asleep thoughout the night

Sleep Anxiety Relaxation Mindfulness Rest Letting Go Visualization Anxiety Reduction Full Body Relaxation Mindfulness Of Body Permission To Rest Support Visualization

Meet your Teacher

Andrew Johnson

Portugal

Meet your Teacher

Andrew Johnson

Portugal

© 2026 Andrew Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.