
10:34
10:34
Childbirth Affirmations
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k
Add this 10-minute affirmation practice to your birth toolkit, and listen to it during labor to lighten the mood and help you realign with an optimistic perspective. These affirmations are particularly helpful during a time of lengthy discomfort and self-doubt.
ChildbirthAffirmationsPainBreathingSelf LoveGroundingResilienceMindfulnessLaborOptimismDiscomfortSelf DoubtFocused BreathingBuilding ResilienceMind ClearingDivine SupportSpirits
Meet your Teacher

Naomi Goodlet
Gold Coast, Australia
