25:34

Focus And Senses Check In

Name: Focus And Senses Check In
Uploaded: 2019-09-04T02:23:21.000Z
Duration: 25 min 34 s
Channel: Kirsten Doessel
Description: This voice guided track introduces the concept of training the mind to focus. Narrated in an Australian accent it takes the listener through a body scan and senses check in and invites the listener to notice also their mood or emotions. The pace is comfortable and langauge easy to understand and perfect for children.

by Kirsten Doessel

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

6.1k

This voice guided track introduces the concept of training the mind to focus. Narrated in an Australian accent it takes the listener through a body scan and senses check in and invites the listener to notice also their mood or emotions. The pace is comfortable and langauge easy to understand and perfect for children.

Focus Mindfulness Children Body Awareness Body Scan Sensory Awareness Self Talk Emotional Awareness Focus Training Mindfulness For Children Self Talk Improvement Affirmations Guided Body Scans Positive Affirmations

Meet your Teacher

Kirsten Doessel

Brisbane

Meet your Teacher

Kirsten Doessel

Brisbane

© 2026 Kirsten Doessel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.