Courage, Confidence And Self-Belief

This practice starts with a short mindfulness meditation and is followed by a series of powerful affirmations for courage, confidence and self-belief. Use to help you face any fears or challenges and continue moving in the direction of your dreams.

For best results, listen every day for at least 21 days so that the affirmations create new neural pathways in the brain.

(Music by MaJiKer, also a teacher here. Check out his profile for his ‘Serenetudes’, beautiful soundscapes ideal for meditation.)

Reviews

Heather, this meditation gave me so much strength to keep on going when the going got tough. I appreciated your encouraging words. Thank you Namaste ♥️♥️♥️

I needed to hear this. Job interview tomorrow. I plan to listen again in the morning. Thank you.

Lovely thank you! 🙏 Your voice is delightful and soothing! Namaste 🙏

Thank you. That was an amazing meditation. I’m grateful for you.

Amazing guidance. Your words are so encouraging and I know will bring strength and courage to anyone who does your beautiful meditation

Thank🙏you
💕Jesse