
55:01
55:01
Self-Belief - Guided Sleep Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63.5k
Let go of all cares and concerns as you strengthen trust and belief in yourself before drifting into a deep and restful sleep. Delta binaural beats are in the background music which aids sleep. Relax and have sweet dreams.
Self BeliefSleepMeditationRelaxationMindfulnessBody ScanSelf AcceptanceConfidenceStressSelf NurturingDeep RelaxationPresent Moment AwarenessConfidence BoostingStress ReductionAffirmationsPositive AffirmationsUrban VisualizationsVisualizations
Meet your Teacher

Kim Carmen Walsh
Maidstone, UK
