Loving Kindness For Conflict Situations

This practice is good for working with specific situations where you are in conflict with another person or persons. It is a version of loving-kindness, with the addition of some resources or gifts for yourself and the other party. You are invited to come to this meditation in a mindful state and just notice what occurs.

Reviews

Great visualisation full of loving kindness and healing energy. I am grateful for your meditations as I get so much out of them and I feel i can go away and repeat them by myself 🙏⚘ memorable, simple and impactful.

I really love this! I recently had a conflict and this allowed me to release any energies that I was holding in my space and in my energy field and sending love to the other people of this situation releasing it to be recycled. It's all about love. Thank you so much for being such a beautiful soul. And thank you for such a beautiful and healing meditation! Love and blessings 🧘🏾✨🙏🏾🩷🩷🩷🩷✨

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🙏 thank you. Your presentation guided to the places I needed to be, to go, more than this, the places I needed to send out loving kindness. I got it! It no longer matters what the conflict is/was but that all involved, myself too, receive loving kindness.

Thank you for helping me cope with a stressful situation. This was so helpful and I am grateful. Namaste

Thank you that was very helpful - although I had difficulty getting anger out of the way😏

Very helpful in challenging time.
I found it to be incredibly difficult to stay present to the meditation with all the emotions I’m feeling post conflic.
Just needed to listen a few times.
Thank you.
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Very helpful for gaining perspective on a difficult situation. Thank you!

A simple calm visualization. Enjoyed the minimal music and the calm guidance.

That was SOOOOOO Very good!!! I could definitely feel the positive energy filling up my body and then flowing out to the conflict relationship! I am happy! I am safe! I am Well! I have ALL that I need! 🙏🏿

Perfectly suited to this moment for me. I cried throughout it the sense of relief was greatly appreciated x

Absolutely wonderful! I could feel positive energy flowing throughout!💝. Thank you!

This hit the spot for me right now. The pace was incredibly perfect. So grateful I came across this meditation just now. Thank you.

Beautiful and touching. Ending conflits, being happy and safe. And receiving what we need! 💜🙏

Good basic practice. Not easy for me. Although I liked the suggestion that if happy and healthy, everyone would receive what they need.

Really beautiful and potent. I will revisit this again. Thank you.

May I be ....thank you for this illuminating meditation and the words of healing...

Excellent. Thank you.

Thank, good way to develop unterstandig and empathy for others and oneself