
15:01
15:01
November Light
by Tony Brady
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k
This is a beautifully profound 15 minute gratitude meditation, opening up the space for reflection on 'November light'. November is no time for the blues. For many years Tony looked with regret at the passing of the longest day. Instead, here, he offers a meditation on the advantages of November's longer nights and darker mornings, as a time to recall with gratitude, those who have contributed to our lives, a time to renew old acquaintances, slow down, regroup and prepare for the brighter days to follow.
GratitudeReflectionRemembranceNatureSeasonsMeditationCommunityMindfulnessNature ConnectionSeasonal ChangesRenewing Old ConnectionsCommunity BondingMindful PauseConnectionLife ReflectionsMorning MeditationsSeasonal Reflections
Meet your Teacher

Tony Brady
Dublin
