Meditation name: Healing Begins in the Mind

Healing Begins in the Mind

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131.71k plays · 10.5k ratings
4.6

Healing begins with a mind that can breathe. If you struggle with quieting your mind and finding your breath, this guided visualization will help.

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Healing begins with a mind that can breathe. If you struggle with quieting your mind and finding your breath, this guided visualization will help.

10:25 minutes

Listen
131.71k plays · 10.5k ratings
4.6

Benefits: Relax, Happiness and Vital Energy

Practice types: Guided Imagery

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 28 Tracks

Meditation name: Christmas Calm
Christmas Calm · 08:57
12.08k plays · Bethany Auriel-Hagan
Meditation name: Shared Story Series: Longing
Shared Story Series: Longing · 16:39
10.78k plays · Bethany Auriel-Hagan
Meditation name: Childbirth Journey Through Flame & Water
Childbirth Journey Through Flame & Water · 61:40
11.82k plays · Bethany Auriel-Hagan
Meditation name: Preparing for Important Conversations
Preparing for Important Conversations · 16:58
7.3k plays · Bethany Auriel-Hagan
Meditation name: Safe in the Light of Love (extended)
Safe in the Light of Love (extended) · 16:45
28.43k plays · Bethany Auriel-Hagan
Meditation name: Welcoming Acceptance
Welcoming Acceptance · 13:01
64.83k plays · Bethany Auriel-Hagan
Meditation name: Shared Story Series: Uncertainty
Shared Story Series: Uncertainty · 16:54
14.83k plays · Bethany Auriel-Hagan
Meditation name: Shaman's Flute: Open to Receiving
Shaman's Flute: Open to Receiving · 19:56
29.46k plays · Bethany Auriel-Hagan

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