
06:48
06:48
Be Even Happier This Morning
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.5k
I got a lot of feedback on my "Be Happy" meditation, to make it more general. I am so grateful for your feedback. Here is a light, easy breezy 6 minute morning meditation that will have you feeling ready to take on the day as the happiest, most joyful version of yourself.
MorningMeditationHappinessJoyPositive AffirmationBreath AwarenessSelf CompassionGratitudeVisualizationMindfulnessMorning MeditationGratitude PracticeVisualization TechniqueMindful PresenceJoy Cultivation
Meet your Teacher

Amanda Sellers
Vancouver, BC, Canada
