Perfect Week Day 3. This episode reconnects you with your true self through exploration of stillness. Music by RelaxDaily.
23:43 minutes
Benefits: Clarity, Creativity and Motivation
Practice types: Guided Imagery and Mindfulness Meditation
Origins: Neuroscience and Science & Research
Home to more than 5,150,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.
