All is well.
This is a meditation I channeled when going through an extremely difficult time.
This is what my higher self had to say.
It's my pleasure to share it with you.
When we grow and expand individually,
It always raises the vibration of the collective.
Use this in times of uncertainty and fear,
Or whenever you need a hug and a reminder that all is well.
Close your eyes or keep them open,
Whichever you prefer.
Allow the sound of my voice to envelop and hold you.
Be.
Relax.
Release.
Breathe and release.
Follow your breath.
All is well.
There is nothing to control,
Nothing to figure out.
It's already all in motion.
Now is your time to flow.
Breathe.
Take your position above as the observer.
Allow yourself to be curiously optimistic.
When nothing is certain,
Anything is possible.
You are in uncharted territory.
Everything you never planned for.
Something beautiful is growing.
Shifting your perspective allows resistance to cease and truths to be seen.
There is nothing to force.
If you must,
Take a moment and let go of the reasons you're holding on so tight to what was.
Grasping to the old and familiar out of fear in the name of outdated beliefs in hopes that you can control other people from judging you.
Let go of the fear of disappointment and shame.
Everyone involved agreed to be here.
There are lessons in expansion.
This experience is a privilege for all involved.
These cracks are where the light comes in.
Allow yourself to sit in the discomfort.
No need to suppress it or push it away.
Allow it to come and leave with ease.
These are the deeply transformative experiences you came here for.
You're aligned.
You're growing.
You're expanding.
You're connecting.
This is the path.
Everything is as it's supposed to be.
You are exactly where you're meant to be.
Continue to gently observe.
Breathing into your belly now,
Shifting from ego to heart,
Allow what needs to be released to dissolve.
Cry,
Sigh,
Weep,
And ask for support.
Call out for help.
And feel it as angels,
Ancestors,
And your higher selves gather around now.
Be still and feel their presence.
Ask them to be with you throughout this journey.
Trust that love is all there is.
Listen.
Know that the only way out and up is through.
There is no going back.
Your soul has a plan.
Everything is in motion.
This is your story.
No one else's.
Don't convoluted by attaching someone else's experience to yours.
Hold space for the highest joy of all.
You are simply observing.
Your higher self knows exactly what to do.
All is well.
There is nothing to force,
Nothing to fear.
Breathe into the present moment and observe.
Step by step,
Moment by moment,
All is well.
We are always with you.
Divinely guided in every phase,
You hold the light.
All is well.
The present moment is your point of power.
In this space,
You are currently creating future outcomes.
All is well.
You are love.
You are safe.
You are protected.
Everything is as it's supposed to be.
All is well.
I love you.
