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Affirmations To Soothe Anxiety
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Ready to relax your mind and reset your nervous system? This tranquility-inducing meditation offers loving support in times of anxiety, stress, fear, overwhelm, or worry. Find relief through a nurturing combination of soothing music, calming breathwork, and empowering affirmations. Potent enough for intense moments, yet gentle enough to fall asleep to, Affirmations To Soothe Anxiety is perfect anytime you want to reconnect to your peaceful center. Music by Chris Collins
RelaxationAnxietyStressFearOverwhelmWorryMusicBreathworkAffirmationsSleepPeacePositive ThinkingSelf CompassionMindfulnessResilienceStress ReductionEmotional Resilience
Meet your Teacher

Djenaba Kai Jones
Maryland, USA
