Affirmations To Soothe Anxiety
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Affirmations To Soothe Anxiety

by Djenaba Kai Jones

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Ready to relax your mind and reset your nervous system? This tranquility-inducing meditation offers loving support in times of anxiety, stress, fear, overwhelm, or worry. Find relief through a nurturing combination of soothing music, calming breathwork, and empowering affirmations. Potent enough for intense moments, yet gentle enough to fall asleep to, Affirmations To Soothe Anxiety is perfect anytime you want to reconnect to your peaceful center. Music by Chris Collins

RelaxationAnxietyStressFearOverwhelmWorryMusicBreathworkAffirmationsSleepPeacePositive ThinkingSelf CompassionMindfulnessResilienceStress ReductionEmotional Resilience

Meet your Teacher

Djenaba Kai Jones

Maryland, USA

Meet your Teacher

Djenaba Kai Jones

Maryland, USA