06:17

Affirmations For Health Anxiety

Name: Affirmations For Health Anxiety
Uploaded: 2022-05-14T02:31:12.000Z
Duration: 6 min 17 s
Channel: Sommer Leigh
Description: Health anxiety is when you become obsessively worried about your health and you may feel the need to constantly check for signs that there is something physically wrong with you. This can result in real physical symptoms. This breathing technique and these affirmations can calm your anxiety so you can surrender and the symptoms can subside. Includes 852Hz frequency to help alleviate the anxiety.

by Sommer Leigh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.2k

Health anxiety is when you become obsessively worried about your health and you may feel the need to constantly check for signs that there is something physically wrong with you. This can result in real physical symptoms. This breathing technique and these affirmations can calm your anxiety so you can surrender and the symptoms can subside. Includes 852Hz frequency to help alleviate the anxiety.

Anxiety Affirmations Breathing Vagus Nerve Healing Trust Touch Emotional Release Mindfulness Health Anxiety 852 Hz Extended Exhale Breathing Vagus Nerve Stimulation Self Healing Physical Touch Mindful Observation Self Image Positive Self Image

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

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