08:54

Smile Practice (With Music)

Name: Smile Practice (With Music)
Uploaded: 2019-10-18T01:34:00.000Z
Duration: 8 min 54 s
Channel: Dr Adam Bletsoe
Description: Embody the naturally creative and healing energy of an authentic smile. From whatever state you may be in we can use a deep remembering of the inborn sense of contentment and peace to create that in our lives right now. Grow and nurture that sense in every cell, tissue and organ of the body. Take it with you into your day to help you summit the situations and circumstances before you.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.2k

Embody the naturally creative and healing energy of an authentic smile. From whatever state you may be in we can use a deep remembering of the inborn sense of contentment and peace to create that in our lives right now. Grow and nurture that sense in every cell, tissue and organ of the body. Take it with you into your day to help you summit the situations and circumstances before you.

Performance Stress Stress & Anxiety Visualization Relaxation Meditation Guided Imagery Grounded Health & Happiness Clarity Happiness Secular Secular Mindfulness Mindfulness