13:33

Bedtime Affirmations: Letting Go of the Day's Worries

Name: Bedtime Affirmations: Letting Go of the Day's Worries
Uploaded: 2022-08-15T22:53:02.000Z
Duration: 13 min 33 s
Channel: Ashley Chymiy
Description: May these bedtime affirmations guide you in releasing the day and quieting your mind, so you can ease into a night of deep and restful sleep. These are perfect for bedtime and falling asleep while receiving words that serve your highest good and support you in becoming more peaceful, compassionate, courageous, and loving.

by Ashley Chymiy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

25k

May these bedtime affirmations guide you in releasing the day and quieting your mind, so you can ease into a night of deep and restful sleep. These are perfect for bedtime and falling asleep while receiving words that serve your highest good and support you in becoming more peaceful, compassionate, courageous, and loving.

Meet your Teacher

Ashley Chymiy

Boulder, Colorado, USA

Meet your Teacher

Ashley Chymiy

Boulder, Colorado, USA

© 2026 Ashley Chymiy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.