Bedtime Affirmations: Letting Go of the Day's Worries

May these bedtime affirmations guide you in releasing the day and quieting your mind, so you can ease into a night of deep and restful sleep. These are perfect for bedtime and falling asleep while receiving words that serve your highest good and support you in becoming more peaceful, compassionate, courageous, and loving.

Reviews

Thank you. Relaxing. Loved the affirmations.

I felt truly refreshed when I woke up this morning after doing this meditation the night before 🙏🏼 thank you

Wonderful thoughts to focus on instead worrying before going to sleep

Loved it, so calming, and lovely voice and background. Thank you 💫💫💫

Me ayudó a relajarme