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This guided practice for Hemi Sync Brain Coherence is designed to help you create a state of brain coherence by attuning both brain hemispheres to the energy of deep relaxation and relaxed focused concentration. Practicing this meditation can help you bring about a state of focused coherence and relaxation in your mind and brain, become more conscious, laser-focused, and at equanimity in anything that you do. This can help you with creativity, focus and concentration, and much more.