Rest in Stillness

Taking time out for yourself every day to be quiet and still is an important part of being human, especially in today’s busy world. Find stillness in the midst of busyness. Rest in the stillness of your own awareness. (From the Meditation Oasis Podcast)

Reviews

Lovely meditation. Loved the stillness and quiet between the words.

One of the most beautiful practitioners presence to collapsing the mind I have had. I loved it 🙏🏿

Great reminder that stillness is always present. We just need to tune our awareness to that.

Excellent! Very relaxing. I’ll be back to enjoy this again.

A lovely calming and grounding meditation. Thank you very much for sharing Mary 🙏

Completely amazing. The best guided I’ve ever done. I am so grateful for you Mary Maddox.

Very nicely done, both content and voice. Might you have a longer version?

Thank you, a wonderful meditation, really helped me to accept the wanderings of my busy mind, but choose to focus on the stillness, rather than battle with it & try to stop it. I look forward to listening to it regularly 🙏

Mary Maddux, your voice and cadence are a treasure to the ears. Thank you for sharing your gift.

Wonderful gentle journey to stillness. Thank you 🙏

Mary is clearly gifted at evoking stillness - that felt great!

Beautiful perfect voice with a little maturity in it. (Not too young sounding.) Perfectly paced with nice pauses and verbiage.

It’s so precious to rest in stillness. Thank you 🙏

Been struggling lately to bring any stillness to my mind, so thank you for that. Namaste 🙏🏻

Brought me into stillness. I would have liked it to be slightly longer . Thank you Mary

I love how gentle and nuanced you guide through each of your meditations. The image of bringing stillness to the foreground and activity to the background is especially helpful. Thank you 🌻

Awesome! So relaxed and at peace in a sense of stillness.

So relaxing. Fell asleep so quickly. Blessings!

Divine! Thank you!

I absolutely loved this! Will listen to this many times more! Such beautiful guidance. 🙏🏼