Guided Meditations for Mindfulness

4.9guided•31 min

Healing Meditation For Grieving An Animal Friend Or Pet

Julie Ela Grace

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•12 min

The Prison Of Perfectionism

Justin Michael Williams

4.9guided•30 min

Sunlight Bath Meditation For Energy Healing & Positivity

Jennifer Louise

4.8guided•8 min

Mountain Meditation For Children

Andy Hobson

4.8guided•10 min

Mindful Body Scan

Wendy

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.9guided•2 min

Good Morning, God!

Patrick Lynen

4.8guided•9 min

Are Your Vices Holding You Back?

Justin Michael Williams

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.8guided•10 min

Letting The Old Self Go

Sarah Oben

4.8guided•20 min

Still Meditation

Danielle March

4.8guided•9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.8guided•13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.9guided•22 min•

Mindfulness Meditation: Live Life Now - Step By Step

Annemaree Rowley

4.8guided•4 min

Kids I Am Affirmations

Kirsten Yadouga

4.9guided•43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.8guided•15 min

New Moon Energy (New Cycle)

Pura Rasa

4.8guided•10 min

A Daily Gratitude Practice

Nikki Dyer

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.8guided•19 min

Morning Energetic Ritual

Amy Patee

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•17 min

Healing Light For The Body

Laura Pageau

4.9guided•10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.8guided•11 min

You Are Here

Hannah Leatherbury

4.8guided•23 min

Breath

Annemaree Rowley

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.8guided•12 min

Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms

Jennifer Prokhorov

4.9guided•19 min

Grace

Annemaree Rowley

4.8guided•7 min

An Inspiring Mary Oliver Poem To Welcome The Day

Padma Gordon

4.8guided•25 min

Empathy As A Way To Improve Your Relationships

Fleur Chambers

4.8guided•4 min•

Morning Prayer For Abundance

Patrick Lynen

4.8guided•66 min

Tibetan Bowls Guided Breathwork Exercise

Healing Vibrations

4.9guided•45 min

MIDL 28/36: Insight Meditation: Mindfulness Of Awareness

Stephen Procter

4.8guided•10 min

Pet Your Pet Meditation

Lauren Cifuentes

4.8guided•14 min

Finding Peace: Discovering The Quiet Within

Lindsey O’Connell

4.8guided•6 min

Short Mindfulness of Breathing Meditation

Hugh Byrne

4.9guided•119 min

Hope, The Woman Who Does Very Little: A Cozy Bedtime Story

Stephen Dalton

4.9guided•46 min

The Secret Of Happiness: Beauty & Virtue

Thomas Richardson

4.9guided•36 min

Full Body Scan

Zoe Shobbrook-Fisher

4.8guided•6 min•

Root Chakra Grounding Meditation

Tom Cronin

4.7guided•7 min

Lunchtime Boost Practice

Andrew Johnson

4.8guided•10 min

Deepening Focus Meditation

Chelsea Pottenger

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.9guided•119 min•

Raise Your Vibration Overnight Sleep Meditation

Nicky Sutton

4.8guided•50 min

The River Of Dreams: Sleep Meditation For Manifesting

Michelle's Sanctuary

4.8guided•43 min

Higher Self Meditation

Barb Aasen

4.9guided•36 min•

Quantum Sleep - Relax, Rest And Heal

Susannah Kenton

4.9guided•16 min

Are You Waiting For Your Life To Begin?

Tony Brady

4.8guided•10 min

Relax Into Gratitude

Melanie Lopes

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.8guided•15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.8guided•9 min

Evening Boost Meditation

Andrew Johnson

4.8guided•21 min

Nighttime Talk Down

Karen Roy

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.8guided•35 min

The Witch's Spell Yoga Nidra: Welcoming Life

Nid Ra

4.8guided•18 min

Life As A Train Journey

Tony Brady

4.9guided•9 min

Accelerate Hair Growth With Serene Meditation

Ramona Robinson

4.8guided•5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam

4.9guided•23 min•

99 Blessings Sleep Affirmations

Keziah Gibbons

4.9guided•12 min•

Letting Go With Your Spirit Guides: A Shamanic Journey

Marisa La Fata

4.8guided•60 min

Deep Sleep Meditation For Success, Confidence & Motivation

Patrick Lynen

4.7guided•35 min

Yoga Nidra For Insomnia

Cheryl Brown

4.8guided•33 min

Connect to Higher Self

Lisa A. Romano

4.9guided•10 min

The Frequency Of Abundance – A Gentle Prosperity Activation

Joshua Sundby

4.9guided•55 min•

The Train To Your Most Peaceful Sleep

Christian Thomas

4.8guided•20 min

Cellular Healing Mindfulness Meditation

Stephanie Chewning

4.7guided•12 min

Surrender To Silence & Peace

Bhante Sujatha

4.9guided•11 min•

The Complete Daily Stoic Meditation: Repeat Daily (2025)

Jon Brooks

4.9guided•8 min•

Letting Go - Become Weightless

Andrew Johnson

4.8guided•8 min•

Meeting The Inner Critic

Selena Lael

4.8guided•42 min

Fortnite-Inspired Bedtime Story

Mrs. Honeybee

4.9guided•45 min

MIDL 30/36: Insight Meditation: Mindfulness Of Hearing

Stephen Procter

4.8guided•18 min

The Power Of Prayer - Healing Is Happening Now

Daniel Roquéo

4.8guided•30 min

Entering The Door Of The "Deep I"

Tess Callahan

4.8guided•25 min

Letting Go What Is Out of Our Control

Marian Morlock

4.7guided•8 min

Letting Go & Living In The Flow

Andrea Wachter

4.9guided•11 min

For People Of Color, And For Those Who Love Them

Liza Colpa

4.8guided•20 min

Healing Blocks & Manifesting Abundance (Live)

Glenn Harrold

4.7guided•16 min

Finding Peace In This Moment

Hugh Byrne

4.8guided•13 min•

Deep Relaxation For Nervous System Healing

Neil Tranter

4.9guided•16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.9guided•45 min

MIDL 07/12: Mindfulness of Breathing: Breath Sensations.

Stephen Procter

4.9guided•64 min

1 Hour Seven Chakra Activation Guided Meditation

Healing Vibrations

4.8guided•6 min

Morning Has Broken

Tony Brady

4.9guided•25 min•

Replace Negative Thoughts For Sleep

Christian Thomas

4.8guided•8 min

Morning Gratitude Meditation: A Heart-Opening Journey

Dana Retzlaff

4.9guided•31 min

Break Free From Fear & Manifest Your Desires-Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•20 min

Melting Moments

Annemaree Rowley

4.8guided•5 min

Short Practice For Soothing A Busy Mind

Mar Healy

4.7guided•11 min

Finding Mental Stability

Michelle DuVal

4.8guided•18 min

A Deep Cleanse For Your Heart, Mind And Soul

Saskia Lightstar

4.8guided•8 min

Smile Practice (With Music)

Dr Adam Bletsoe

4.8guided•17 min

Rejuvenation Meditation: For Stress, Burnout & Exhaustion

The Mental Level

4.8guided•30 min

Franko Heke 30 Min Guided Meditation

Franko Heke

4.8guided•3 min

Morning Affirmations For Self-Love & Empowerment

The Basement Upstairs

4.7guided•25 min

Winding Down For Sleep

Meg James

4.9guided•10 min•

Be With Your Present Self

Eileen Rose Miles

4.9guided•1 min•

Great Spirit: A Prayer For Gratitude

Marisa La Fata

4.8guided•31 min

Spiritual Warrior: Sharpening The Mind

Elliott Treves

4.8guided•15 min

Manifestation Meditation

Whitney Durrant E-RYT

4.8guided•45 min

Buddhism: Impermanence & Emptiness

Thomas Richardson

4.8guided•24 min

Energise - Engage - Create: Day 3

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.7guided•32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.8guided•19 min

Heidi Cherry & Vaya - Go To Greece

Cory Cochiolo

4.8guided•23 min

Spacious Awareness Meditation

Hugh Byrne

4.7guided•12 min

Belly Breathing For Anxiety

Mary Maddux

4.9guided•14 min

Guided Cacao Ceremony

Naomi - Soul Tranquility Healing

4.9guided•15 min

Lectio Divina--Phillippians 4

Beth Bradford

4guided•14 min

Mindfulness To Your Senses

Jeana Kataria

4.8guided•20 min

Belly Breath For Relieving Stress & Anxiety

Ellie Grace

4.9guided•7 min

NSDR Micro Nidra

Maya Rain

4.7guided•20 min

Bedtime Affirmations

Andrea Wachter

4.8guided•29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided•16 min

Centering Meditation

Yvonne

4.8guided•11 min

Breathe Into Peaceful Sleep

Jamie Clements

4.8guided•8 min•

Courage, Confidence And Self-Belief

Heather Deane

4.9guided•30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

4.8guided•42 min

Yoga Nidra For Deeper Self-Awareness

Brenda Mailer

4.8guided•32 min•

Mindfulness for Deep Sleep (Full Version)

Glenn Harrold

4.9guided•61 min•

Train journey to Sleep And Peace

Christian Thomas

4.6guided•29 min

Melting Into Sleep

Chrissy Ortner

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•26 min

Astral Journey Through The Cosmos

Saqib Rizvi

4.8guided•18 min

Raise Your Vibration - Gratitude Reiki Meditation

Vanessa Ooms

4.7guided•7 min

Morning Guided Meditation With Alchemy Sound Bowls

Katie Valentine

4.8guided•11 min

Morning Set Or Reset

Jennifer Guerrero

4.8guided•15 min

Stop And Check In

Tony Brady

4.9guided•49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.8guided•26 min

Catastrophic Thinking And The Nervous System

Lynn Fraser

4.8guided•7 min

Gratitude: The Power Of 20 Seconds

Reuben Lowe

4.8guided•11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.8guided•10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.8guided•12 min•

Morning Meditation For Peace

Eileen Rose Miles

4.9guided•20 min•

20-Minute Yoga Nidra For Deep Relaxation And Stress Relief

Chibs Okereke

4.9guided•21 min

Looking Through Eyes Of Compassion

Tony Brady

4.9guided•21 min

Tense & Release - A Progressive Muscle Relaxation

Kirsty Lyon

4.7guided•16 min

RAIN Of Self-Compassion

Meg James

4.7guided•11 min

Head to Toe Body Relaxation

Robin Byrne

4.8guided•15 min

MIDL 15min 05 / 20: Experiencing the Breath

Stephen Procter

4.8guided•24 min

Self-Acceptance, Healing Meditation

Linda Hall

4.8guided•15 min

MIDL 15min 12 / 20: Training Attention 1

Stephen Procter

4.8guided•44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided•9 min

Relax Your Body And Mind

Amanda Rodd

4.7guided•6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.9guided•20 min•

Inner Silence—The Yogic Path to Mindfulness

Giovanni Dienstmann

4.8guided•3 min

Habits

Betsy Johnson

4.8guided•4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided•15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.8guided•33 min

Most Relaxing & Healing (+ Rain & Rumbling Thunder ) • Sensory Meditation

Pura Rasa

4.8guided•18 min

Breath & Awareness

Sacha Stewart

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.8guided•17 min•

Return to the Root

Carrie Grossman

4.8guided•14 min•

A Message From Your Higher Self

Melanie Lopes

4.7guided•44 min

Sleep Meditation For Overthinking - The Tent Of Tranquility

Christian Thomas

4.8guided•30 min

Surrender, Flow, Repeat - Inner Peace - Sleep Meditation

Kim Carmen Walsh

4.8guided•5 min

I Am Peace (With Binaural Beats)

Yogi Bryan

4.8guided•13 min

Guided Breathing To Calm Your Nervous System

Rachel Fearnley

4.9guided•8 min•

Hearing From God

Vanessa Michele

4.8guided•6 min

Be Even Happier This Morning

Amanda Sellers

4.8guided•9 min

Living From Your Heart

Aimee Griffith

4.9guided•51 min

50-Minute Yoga Nidra For Stress Relief And Calm

Kristyn Rose Foster

4.9guided•13 min•

Saying Yes To Everything

Hugh Byrne

4.8guided•12 min

Cultivate Deep Presence

Madison Cresswell

4.7guided•18 min

Rest in Stillness

Mary Maddux

4.9guided•28 min•

Uplifting Meditation For Inner Well-Being And Healing

Linda Hall

4.9guided•12 min

Simple Meditation For Overwhelm

Steven Webb

4.8guided•9 min

Worry Spot Meditation For Kids & Adults

Peaceful Kids

4.9guided•3 min

Warmed By Gratitude - A Cup In Hand

Tony Brady

4.7guided•9 min

Morning Gratitude And Intention Guided Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.7guided•55 min

Self-Belief - Guided Sleep Meditation

Kim Carmen Walsh

4.8guided•19 min

Meditation for Recovery: Step 2

Robin Byrne

4.9guided•11 min

The Awesome Joy Of Yom Kippur

Soul Fitness Rabbi

4.8guided•22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.8guided•10 min

The All-Pervading Silence - A 10 Minute Meditation

Samaneri Jayasara

4.7guided•14 min

Setting The Day's Intention

Tony Brady

4.8guided•8 min

A Morning Meditation For When You Don't Feel LIke Meditating

Liza Colpa

4.8guided•18 min

Sleep Tight

Birgit Penzenstadler

4.9guided•14 min

Affirmations For Self-Care And Compassion - Without Music

Barbara Gibson

4.8guided•19 min

Cleanse Body, Mind & Soul With White Light

Debi Barr

5guided•36 min

A Quiet Mind ~ A Meditation For Calm And Insight

Samaneri Jayasara

5guided•119 min•

Subliminal Affirmations To Manifest Health

Nicky Sutton

4.7guided•23 min

Restful Body Scan

Keziah Gibbons

4.8guided•16 min

New Years Eve Alignment

Camilla Stadlinger

4.9guided•13 min

Lent Week 1: Around Ash Wednesday

Jess Bielman

4.8guided•5 min

Take Five

Emily Toner

4.8guided•119 min

Self Love & Self Esteem Phrases To Sleep & Self Reprogram

Robert Aceves

4.9guided•5 min•

Joyful Morning Affirmations

Selena Lael

4.8guided•14 min

Pure Presence

Caitlin Cady | Heavily Meditated

4.9guided•50 min

Guided Walking Meditation To Connect With Source

Mickayla Pyke

4.8guided•23 min

The Precious Present

Annemaree Rowley

4.8guided•18 min

Limited Guided Silent Blissful Meditation

Ragu | Mindora

4.9guided•39 min

Chronic Pain Gentle Meditation

Chibs Okereke

4.9guided•39 min

Chronic Pain Gentle Meditation

Chibs Okereke

4.8guided•15 min

What Do You Want?

Fimo Mitchell

4.7guided•4 min

Thank You: Finding Gratitude In Everyday

Wellness on the Farm

4.7guided•10 min

Completely Worthy

Sarah Oben

4.6guided•10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.8guided•484 min

8 Hour - Safe And Settled Sleep

Andrew Johnson

4.9guided•31 min

Cultivating Sati

Ajahn Sucitto

4.9guided•21 min•

Mindfulness Of Breath And Body

Hugh Byrne

4.8guided•14 min

Simple Breath

Michelle DuVal

4.7guided•15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.8guided•5 min

Observing Your Mind

Sura Flow

4.9guided•119 min

Sleep Meditation: Float Into Dreamland (Reiki-Infused)

Lisa Whatley

4.8guided•13 min

Om Mani Padme Hum

Jason Maraschiello

4.8guided•19 min

Energise - Engage - Create: Day 5

Tomek Wyczesany, Ph.D.

4.9guided•41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided•46 min

Freedom From Fear

Freebird Meditations

4.8guided•20 min

Free Yourself From Negative Thinking - 20 Minute Daily Insight

Tomek Wyczesany, Ph.D.

4.8guided•10 min

Cultivating A Mindful Mind - 10 Minute Daily Insight

Hugh Byrne

4.8guided•30 min

MIDL 05/36: Insight Meditation: Where Attention Moves

Stephen Procter

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•14 min

Loving Kindness For Conflict Situations

Keziah Gibbons

4.8guided•11 min

I Am Here With You

Madison Cresswell

4.7guided•1 min

Thank You

Sue Dawson

4.9guided•25 min

Focus And Senses Check In

Kirsten Doessel

4.8guided•3 min

3 Minutes To Calm

Catherine Cowan

4.7guided•29 min

Meditation Flow For Beginners

Charlie Knoles

4.8guided•37 min

Sink Into Stillness And Sleep Deeply

Andrew Johnson

4.8guided•21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.9guided•16 min

Setting Boundaries - A Contemplation

Gerald Blomeyer

4.8guided•12 min

New Beginnings Meditation

Mirelle Gunn-Fevang

4.8guided•6 min

Affirmations For Health Anxiety

Sommer Leigh

4.9guided•40 min

Bad Habits Affirmations

Christian Thomas

4.8guided•3 min

Creation Welcomes The New Day

Tony Brady

4.8guided•17 min

Being With Physical And Emotional Pain

Stephan Pende Wormland

4.9guided•22 min

Breathwork Journey | Belly, Heart And Beyond

Tom & Inga

4.9guided•30 min

Daily Practice For Keeping Calm Under Pressure

Jay Chodagam

4.8guided•19 min

The Body Scan

Oren Jay Sofer

4.8guided•16 min

Gratitude In The Secret Garden Meditation for Kids

Isabelle Fitzgerald

4.7guided•29 min

Deep Relaxation

Neil Tranter

4.8guided•9 min

Be All Ears

Tom Evans

4.8guided•18 min

The Wisdom Found In Stillness

Fleur Chambers

4.9guided•46 min

Get Back To Sleep: Guided Nighttime Reset

Chibs Okereke

4.9guided•3 min

Patient Mindset - Mindful Happiness Practice

Andrew Johnson

4.9guided•12 min•

Quantum Jumping Into Your Dream Life

Guri Sohal

4.8guided•6 min•

Trusting Your Voice

Sura Flow

4.8guided•7 min

All Is Well - Meditation For Turmoil And Uncertainty

Lauren Antoine

4.9guided•12 min•

Affirmations To Soothe Anxiety

Djenaba Kai Jones

4.8guided•9 min•

When Life Feels Heavy

Sah D'Simone

4.8guided•3 min

You Cannot Please Everyone

Betsy Johnson

4.8guided•8 min

Mindful Meditation Break

Megan Shirey

4.7guided•5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.8guided•29 min

Emotion

Stressfit

4.9guided•23 min•

Thank You, God, Powerful Gratitude Affirmations

Pura Rasa

4.8guided•5 min

Mindful Meetings - Breath Awareness (Practice Only)

The StillPoint

4.7guided•9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.8guided•15 min

Connect To Love & Compassion

Dr. Femke E. Bakker

4.8guided•8 min

Calm In The Storm

Terri Cole

4.8guided•16 min

Living A Life In Awareness

Tony Brady

4.9guided•37 min

Freeing Beach Walk + Affirmations • Guided Meditation

Pura Rasa

4.9guided•31 min

Global Peace Meditation

David Gandelman

4.8guided•13 min

Bedtime Affirmations: Letting Go of the Day's Worries

Ashley Chymiy

4.9guided•54 min

Part 5: Imaging

David Phears

4.9guided•119 min•

Reprogram Your Mind For Healthy Eating While You Sleep

Lai Tattis

4.8guided•17 min•

Unlock Endorphins

Stephanie Nash

4.9guided•60 min•

I Am Affirmations As You Sleep: Confidence, Wealth & Health

Jason Stephenson

4.8guided•19 min

My Nervous System Protects Me: Somatic Inquiry

Lynn Fraser

4.9guided•60 min•

Summer Storm At The Cabin: Rainy Bedtime Escape

Michelle's Sanctuary

4.6guided•31 min

Meditation For Deep Sleep

Kathryn Remati

4.8guided•5 min•

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.8guided•3 min

A Mindful Moment With Kind Thoughts For Kids (& Adults)

Freya Bennett-Overstall

4.8guided•52 min

Peace Right Now

Amanda Penalver

4.6guided•20 min

iRest Yoga Nidra For Deep & Restful Sleep

Richard Miller

4.8guided•90 min

Sleep By The Sea

Andrea Wachter

4.8guided•18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.7guided•10 min

10 Minute Heart Flow Meditation

Laura Poole

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•15 min

Inner Peace - Releasing Attachment & Negative Thought Forms

Daphne Garrido

4.8guided•32 min

Body Scan From MBSR/MBCT

Fiona O'Donnell

4.9guided•60 min

A Peaceful Bedtime Story: Village Stay In Transylvania

Stephen Dalton

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

5guided•25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.9guided•23 min

Silent Guided Meditation With Limited Guidance

Ragu | Mindora