Letting Go - Become Weightless
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00:30

Letting Go - Become Weightless

by Andrew Johnson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This 9-minute guided meditation invites you to completely let go, release tension, and experience the sensation of being weightless. Through gentle breathwork, slow imagery, and spacious pauses, you’ll be guided to soften your grip on thoughts, release control, and allow your body and mind to feel carried and supported. Perfect for moments when you need to unburden yourself, it offers a calming refuge where you can rest, recharge, and return to your day with a lighter, more open state of mind.

RelaxationMeditationLetting GoWeightlessnessBody ScanVisualizationBreathworkMuscle RelaxationMindfulnessSafe SpaceBreath AwarenessMindfulness Of Thoughts

Meet your Teacher

Andrew Johnson

Portugal

Meet your Teacher

Andrew Johnson

Portugal