11:18

For People Of Color, And For Those Who Love Them

Name: For People Of Color, And For Those Who Love Them
Uploaded: 2020-06-04T19:17:37.000Z
Duration: 11 min 18 s
Channel: Liza Colpa

by Liza Colpa

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This is a deep body relaxation and affirmation meditation for people of color and those who support and love them. This meditation is designed to give opportunites for a mindful moment, so that as we work to fight hard for justice, love and inclusivity we allow ourselves to inwardly embrace whatever it is we need to feel, and gain strength to keep moving and paving the way for future generations. For we must work on the internal revolution within us to be the change the world needs to see.

Relaxation People Of Color Support Love Mindfulness Justice Inclusivity Strength Grounding Emotional Release Breath Holding Forgiveness Inspiration Love Cultivation Affirmations Cleansing Visualizations Visualizations Emotional Inquiry

Meet your Teacher

Liza Colpa

Queens, NY, USA

Meet your Teacher

Liza Colpa

Queens, NY, USA

© 2026 Liza Colpa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.