1:04:27

1 Hour Seven Chakra Activation Guided Meditation

by Healing Vibrations

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

We've compiled all 7 of guided meditation chakra sound bath series into one long, luxurious, sound healing experience designed to move vibrations through each of your seven chakras for a full body, mind, and spirit cleanse. For 10 minutes each, listen in on these powerful frequencies with guidance through breathing and mindfulness as we explore each of these energetic centers for a chakra cleanse unlike anything we've created before.

Sound HealingSeven ChakrasBody Mind Spirit CleansingBreathingMindfulnessEnergetic CentersChakra CleanseRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraEnergySelf RealizationRoot Chakra CleansingHeart Chakra CleansingThroat Chakra HealingChakra CleansingEnergy ClearingVibrational HealingDeep BreathingChakrasChakra ClearingGuided MeditationsVibrationsVisualizationsChakra Activation

Transcript

Welcome to your full chakra activation guided meditation.

We will begin with the root.

Allow your awareness to observe the base of your spine.

Feel as your spine is connected to earth.

Now visualize swirling white light filtering through your base.

Allow this frequency to clean out your old energy.

Breathe into your room.

Each strike moves and activates your cells.

Creating space for healing.

As the steady vibrations weave together your renewed energy.

Feel as these waves hold your structure in place.

Your stability,

Your security.

Feel each pulsing vibration as healing light moves through your base.

Focus on your room.

Each strike breaking up dense energy,

Opening the gateway for transformation.

Take a deep breath into the bottom of your spine,

Allowing this frequency to restructure and rebalance your root.

Allow the sounds to embody your being,

Renewing your energy,

Realigning your chakras.

Embrace these vibrations as they flow through your body.

Each strike clearing space,

Moving your cells.

Your energy has been cleared.

Your root is activated once again,

Giving you the sense of deep,

Grounded energy.

Your root chakra is cleansed.

Our next chakra is our sacral.

Allow your awareness to observe the space below your navel and into your pelvis and sacrum.

Feel as your stomach relaxes.

Now visualize swirling white light filtering through your navel.

Allow this frequency to clean out your old energy.

Opening new vibrations into your sacral chakra,

Clearing and restoring your energy.

Feel as these waves hold your wellbeing in place,

Your sexuality,

Your sensuality,

And your pleasure.

Breathe into your sacrum.

Each strike moves and activates your cells.

This creates space for healing as the steady vibrations weave together your renewed energy.

Feel each pulsing vibration as healing light moves through your sacrum.

Each strike breaking up dense energy,

Opening the gateway for transformation.

Take a deep breath into your navel,

Allowing this frequency to restructure and rebalance your sacral chakra.

Each wave purifying and cleansing.

Feel as these waves move through you.

Allow your cells to move freely by breathing into the sound.

Each strike purifying and cleansing.

Feel the vibrations as they embody your being.

Healing your energy.

You feel your energy has been cleared.

Your sacrum is activated once again,

Giving you the feeling of deep sensational energy.

Your sacral chakra is now cleansed.

Our next chakra is our solar plexus.

Allow your awareness to observe the space directly below your sternum and over your stomach.

Allow each strike to break your cells free.

Feel as your core begins to relax.

Now visualize swirling white light filtering through your core.

Allow this frequency to clean out your old energy,

Pulsing new vibrations into your solar plexus chakra,

Clearing and restoring.

Feel as these waves enhance your self-worth,

Your confidence,

Your self-esteem,

And your personal power.

You're radiating vibrations through your solar plexus to regain alignment.

Breathe into your core.

Each strike moves and activates your cells.

This creates space for healing as the steady vibrations weave together your renewed energy.

Feel each pulsing vibration as healing light moves through the center of your body,

Swirling renewed energy throughout you.

Each strike breaking up dense energy,

Opening the gateway for transformation.

Take a deep breath into your core.

Allowing this frequency to restructure and rebalance your solar plexus chakra.

Feel as these vibrations weave through you,

Clearing and restoring this power center into balance.

Allow the sounds to embody your being,

Renewing your energy,

Realigning your core.

Each strike stimulating and activating your cells.

The pulse of the crystal balls is working through your body,

Clearing out old and stale energy,

Allowing you to find the power and confidence within yourself.

Take a nice breath into your core.

Your energy has been cleared.

Your core is activated once again,

Giving you the sense of deep wellbeing.

Your solar plexus chakra is now cleansed.

We now move into our heart.

Allow your awareness to observe the space in the middle of your chest.

Feel as your heart relaxes.

Now visualize swirling white light filtering through your chest.

Allow this frequency to clean out your old energy,

Pulsing new vibrations into your heart chakra,

Clearing and restoring.

Feel as these waves enhance your love,

Your unity,

Your purity,

And your innocence,

Vibrating you back into balance with yourself and your heart.

Breathe into your chest.

Embrace the vibrations.

Each strike moves and activates your cells,

Creating space for healing.

As the steady vibrations weave together your renewed energy,

Observe each pulsing vibration as healing light moves through your heart.

With each strike,

Breaking up dense energy,

Opening the gateway for transformation.

Take a deep breath into your chest,

Allowing this frequency to restructure.

And rebalance your heart chakra.

Embrace these vibrations as they work to cleanse you back into balance.

Allow the sounds to embody your being,

Renewing your energy,

Realigning your heart.

Each strike separating your cells,

Moving your energy,

And clearing blockages for harmony to weave through.

Feeling the pulse cleanse through your body.

Breathing your being in your stomach.

Your energy has been cleared.

Your heart is activated once again.

Giving you the sense of deep love and compassion for all that is.

Your heart chakra is now cleansed.

The next chakra is our throat.

Allow your awareness to observe the internal as well as the external space of your throat.

Feel as your neck relaxes.

Now visualize swirling white light filtering through your neck.

Allow this frequency to clear out your old energy.

Pulsing new vibrations into your throat chakra,

Clearing and restoring.

Feel as these waves begin to activate your voice,

Your communication,

Your expression and your truthfulness.

Breathe into your throat.

Allow the vibrations to move through you.

Each strike moves and activates your cells.

Finding space for healing as the steady vibrations weave together your renewed energy.

Observe each pulsing vibration as healing light moves through your throat,

Clearing your blockages.

Each strike breaking up dense energy,

Opening the gateway for transformation.

Now take a deep breath into your neck,

Allowing this frequency to restructure and rebalance your throat chakra.

Allow the sounds to embody your being,

Renewing your energy,

Realigning your chakras.

The harmony of these vibrations are purifying your throat,

Realigning and clearing out imbalances.

Embrace the vibrations as they move through your neck.

Each strike clearing out density in your throat.

Your energy has been cleared.

Your throat is activated once again,

Giving you the deep sense of expressive energy.

Your throat chakra has now been cleansed.

Our next chakra is our third eye.

Feel as your eyes relax.

Now visualize swirling white light filtering through your forehead.

Allow this frequency to clear out your old energy,

Pulsing new vibrations into your third eye chakra,

Clearing and restoring.

Feel as these waves enhance your wisdom,

Your discernment,

Your intuition,

And your knowledge.

Take a breath into your third eye.

Each strike moves and activates your cells,

Creating space for healing.

As the steady vibrations weave together your renewed energy.

Observe each pulsing vibration as healing light moves through your mind.

Each strike breaking up dense energy,

Opening the gateway for transformation.

Now take a deep breath into your forehead,

Allowing this frequency to restructure and rebalance your third eye chakra.

Allow the sounds to embody your being,

Renewing your energy,

Realigning your chakras.

You can feel the balance being restored,

Clearing old energy and filling you with new light.

Take a gentle breath into your third eye.

Each strike stimulates and activates your cells.

Open your mind to the pulse of vibrations as they renew your third eye and enhance your vision.

Your energy has been cleared.

Your third eye is activated once again,

Giving you the sense of deeply intuitive energy.

Your third eye chakra is now cleansed.

Our next chakra is our crown.

Allow your awareness to observe the space at the top of your skull.

Feel as your head relaxes.

Now visualize swirling white light filtering through the top of your skull.

Allow this frequency to clean out your old energy,

Pulsing new vibrations into your crown chakra,

Clearing and restoring.

Observe these waves as they enhance your self-realization,

Your beauty,

Your serenity,

And your oneness with all that is.

Breathe into your crown.

Activate the frequencies as they flow through your skull.

Each strike moves and activates your cells,

Creating space for healing as the steady vibrations weave together your renewed energy.

Feel each pulsing vibration as healing light moves through your crown.

Each strike,

Breaking up dense energy,

Opening the gateway for transformation.

Breathe into your crown.

Take a deep breath into the top of your skull,

Allowing this frequency to restructure and rebalance your crown chakra.

Surrender to the sounds as they permeate through your being,

Renewing your energy and realigning your chakras.

Release the vibrations.

Witness the pulse of vibrations as they rebalance your crown.

Your energy has been cleared.

And your crown is activated once again,

Giving you the sense of deep oneness with all that is.

Your crown chakra is now cleansed.

Your chakras are now aligned.

Your mind,

Your body,

And your spirit are complete.

Meet your Teacher

Healing VibrationsSeattle, WA, USA

4.9 (145)

Recent Reviews

Lindsay

February 16, 2026

So good 👏🏼👏🏼👏🏼 Thorough guide and felt shifts physically and energetically over the 18 hours following.

Jeff

October 9, 2025

I can sense a difference once the meditation was finished

Leslie

March 29, 2025

I feel perfectly balanced. Thank you. 🙏🏻

KK

December 31, 2024

Very effective.

Rafael

June 18, 2022

🙏

Katie

October 30, 2021

Sweet! Feel very vibrant and energized. Wo Derulo tones. Many thanks!☮💖🙏

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© 2026 Healing Vibrations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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