Letting The Old Self Go

It’s been said that sadness is an emotion of letting go. When we open into new levels of expansion in our lives, sometimes there can be a space of mourning the old self, what we are letting go of. We are loving ourselves into greater freedom, joy, and fulfillment. This meditation is a space for letting the old self go.

Reviews

Loved this thank you, would love your voice in a future self meditation too 🙏🏻

Thanks for the lovely meditation 🧘‍♀️ Sarah, I started off my 2026 with this one ☝️

That was so powerful and such a short amount of time. I didn’t really know what I was getting myself into. I feel raw and inspired. Thank you.

Thank you for helping me embrace the end of a chapter.

I love this so much!! Your voice is incredibly soothing and peaceful. What a beautiful meditation. 💚💚