12:17

Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms

Name: Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms
Uploaded: 2020-03-04T20:13:06.000Z
Duration: 12 min 17 s
Channel: Jennifer Prokhorov
Description: For tired little ones to snuggle up with their moms and connect with one another as they relax from the cares of the day, check in with the body and their breath, and drift off to sleep. Teaches mindfulness skills as a nighttime ritual, in the comfort of home, bed, and next to mama.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

10.5k

For tired little ones to snuggle up with their moms and connect with one another as they relax from the cares of the day, check in with the body and their breath, and drift off to sleep. Teaches mindfulness skills as a nighttime ritual, in the comfort of home, bed, and next to mama.

Kids Sleep Sleep For Parents Kids Meditation Connection Relationships Secular Mindfulness Secular Mindfulness Mindfulness Meditation