12:30

Surrender To Silence & Peace

Name: Surrender To Silence & Peace
Uploaded: 2020-05-28T01:15:51.000Z
Duration: 12 min 30 s
Channel: Bhante Sujatha
Description: In this bedtime meditation, Bhante Sujatha helps guide your mind into a restful place of peace and surrender. Set aside the worries of your day and the suffering of always thinking of the past or the future. No matter what's going on, it's okay to take this sacred moment for yourself to give your body the rest it needs to be at its peak performance tomorrow.

by Bhante Sujatha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126.5k

In this bedtime meditation, Bhante Sujatha helps guide your mind into a restful place of peace and surrender. Set aside the worries of your day and the suffering of always thinking of the past or the future. No matter what's going on, it's okay to take this sacred moment for yourself to give your body the rest it needs to be at its peak performance tomorrow.

Sleep Letting Go Body Scan Self Love Gratitude Present Moment Mindfulness Buddhism Surrender Silence Peace Meditation Rest Performance Buddhist Influence Mind Wandering

Meet your Teacher

Bhante Sujatha

Chicago

Meet your Teacher

Bhante Sujatha

Chicago

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