Guided Meditations for Feelings

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•16 min

Trust And Believe (Build Your Confidence)

Darius Bashar

4.7guided•9 min

Meditation To Feel & Embrace The Present Moment

Yogi Bryan

4.8guided•21 min

Sitting With Strong Feelings- When A Wave Comes Go Deep

Tess | Being Moved

4.9guided•8 min

What Colour Are You?

ruthi knight

4.9guided•15 min

Stay With Your Emotions - Meditation 31

Henrik Lennartsson

4guided•17 min

Getting Familiar With The Feeling Tone Of Sensations

Natalia Otálora

4.8guided•14 min

Perspective & Detachment - Visualization

Spiros Giannatos

4.9guided•13 min

It's Okay To Let Your Feelings Out EFT Tapping Meditation

Nicole.For.Real

4.7guided•4 min

Let Whatever You Do Today Be Enough

Melissa A Taylor

4.7guided•31 min

Lovingkindness Meditation (Live Recording)

Bodhipaksa

4.8guided•10 min

Meditation For Emotional Healing

Yogi Bryan

4.9guided•17 min

Guided Relational Self Reflection

Michelle Beatch

4.7guided•15 min

Emotional Awareness & Healing - Guided Meditation 5

Henrik Lennartsson

4.8guided•3 min

Feminine Expression - Let Yourself Be Too Much

The Wide Woman

4.9guided•5 min

Emotional Acceptance

Invero Coaching

4.9guided•16 min

Somatic Tracking Emotions

Mandy Mercuri

4.8guided•17 min•

Using Impermanence For A Peaceful Life

Dali

4.8guided•23 min•

Sensations: I Know And See Myself

Lynn Fraser

5guided•25 min•

Finding Peace With Your Feelings & Emotions

Olivia Jackson

4.9guided•15 min

Emotional Space: Healing Through Awareness - Meditation 84

Henrik Lennartsson

4.8guided•26 min

Feeling Your Way Back Home

Jamie Wozny

4.7guided•15 min

Feel & Release Emotions Stored In Your Body

Rachel Fearnley

4.7guided•6 min

Letting Go Of Difficult Feelings

Liz Wootton

4.8guided•14 min

Sitting With Difficult Emotions- Meditation Practice

Cindy Guerrero

4.8guided•29 min

Transforming The Energy Of Your Inner Experiences

Olivia Jackson

4.7guided•9 min

Positive Affirmations Meditation

Grayson Kohl

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided•26 min

Atammayata - Meditation of Transcendent, Non-Dual Awareness

Josh Korda

4.8guided•18 min

Heal Mind Body & Spirit Affirmations Meditation

Stephanie Aurand

4.9guided•26 min

Align With Your Heart Meditation

Bex Thompson

4.8guided•15 min

Chakra Balancing

HAVS NRGY

4.9guided•25 min

Reveal, Feel And Heal Meditation

Matt

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•10 min

Aim For The Stars - Manifesting Practice

Naomi Goodlet

4.9guided•14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.9guided•16 min

Third Stage I AM Practice-Meeting The Higher Evolved Self

Dr Janette Freeman

4.9guided•48 min

Inspiration Or Comparison: Being Yourself - Story & Practice

Shannon Sullivan

4.7guided•3 min

3 Minute Reconnect

Freya Bennett-Overstall

4.9guided•36 min•

Powerful Law Of Attraction Manifesting

Carrie Suwal

4.8guided•31 min

Deepening Meditation: Resting As Awareness Itself

Bassam Younes

4.8guided•14 min

Simple Calm: Meditation For Everyday Peace

Steven Webb

4.9guided•42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

4.8guided•12 min

New Moon In Cancer

Hannah Crerar

4.9guided•8 min

What Colour Are You?

ruthi knight

4.7guided•15 min

Tuning In To The Universe

Gordon Burnham

4.7guided•26 min

See, Hear, Feel

Shinzen Young

4.8guided•6 min

Manifestation Practice

Kerry

4.8guided•17 min

Yoga Nidra: For Your Imagination

Lynette Suchar

4.9guided•14 min•

Feelingization

Carrie Suwal

4.8guided•11 min

Realign Your Chakras

Beth Cowling

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.8guided•21 min

Anapanasati 4: Contemplation Of Feelings

Sheldon Clark

4.8guided•16 min

Grounded + Anchored

Carolyn Anne Budgell

4.8guided•18 min

Strength In Turbulent Times: Mountain Meditation

Dri

4.8guided•20 min

Miscarriage: Healing Your Womb

Beth Cowling

4.9guided•9 min•

Unplug: Mental Reset After Scrolling For Too Long

Eileen Rose Miles

5guided•19 min•

Coming Home To Myself

Lynn Fraser

4.6guided•11 min

A Morning Dose Of Self-Love

Angela Kontgen

4.8guided•13 min

Gratitude Affirmations Meditation

Stephanie Aurand

4.8guided•13 min

Nurture Self Awareness By Celebrating You

Nathan Williams

4.9guided•6 min•

Prayer For My Enemies

Patrick Lynen

4.9guided•45 min

Be The Captain Of Your Ship: The 4-Steps To Emotional Freedom

Jess Holliday

4.7guided•6 min

Allowing Yourself To Feel A Good Morning

Heston Renick

4.8guided•13 min

Embrace Growing Older

Eileen Rose Miles

4.9guided•17 min

Cancer New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•14 min

Ascending Your Soul

Carolyn Coleridge, LCSW

4.8guided•32 min

Guided Meditation: Body, Feelings & Mind

Sheldon Clark

4.9guided•12 min

For The Night Before A Competition

Alli Littlejohn

4.8guided•13 min

Balloon Meditation For Sleep

Isabelle Fitzgerald

4.9guided•29 min

Forming A New Relationship With Our Thoughts During Covid

Chris Whittington

4.8guided•8 min

Rainbow Meditation

Liesl van der Hoven

4.9guided•8 min

Awareness Meditation

Emilio Jose Garcia

4.8guided•18 min

Divine Desire

Carolyn Healings

4.7guided•17 min

Connecting To The Healing Light Within

Gordon Burnham

4.8guided•13 min

Smiling Is An Act Of Compassion

Gerald Blomeyer

4.8guided•3 min

Feminine Expression - Let Yourself Be Too Much

The Wide Woman

4.9guided•9 min

Who Inspires You?

Kimmarie Credidio

4.8guided•5 min

Poetry Meditation - Birches By Robert Frost

Matthew & Chantal

4.7guided•35 min

Expanding Consciousness Meditation

Daniel de Haan

4.8guided•18 min

Compassionate Presence To Feelings

Scott Tusa

4.8guided•15 min

Become The Universe Meditation: Get Perspective On Your Life

The Mental Level

4.7guided•9 min

Perfect Day Visualisation

Elizabeth Bowie

4.8guided•34 min

The Body Only Speaks In The Present Tense

Doug Kremm

4.7guided•19 min

Meet Your Inner Child

Michelle Chalfant

4.7guided•15 min

Breathwork For Calm

Ryan W

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

4.8guided•14 min•

You Are Not Your Feelings (Emotional Regulation Meditation)

Orit Krug

4.7guided•8 min

Detaching From Challenges

Amy Pattee Colvin

4.9guided•15 min

Sanctuary: Creating Rest

Julie Lynn Mortensen

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.7guided•22 min

The Feeling Of Quiet

Simple Being

4.8guided•6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.8guided•15 min

Creating Your Felt Sense Of Safety

Riva Jean-Paul

4.9guided•16 min

Shifting Your Attention; Outside, Inside And All Around

Julie Potiker

4.9guided•11 min

The Beauty Of Letting Go - A Journey To Higher Consciousness

Jeffrey Eisen

4.8guided•12 min

Feeling The Sacral

Claire Mangion

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.8guided•18 min

The Feels Of Embrace

Damian Chaparro

4.8guided•26 min

Feeling Your Way Back Home

Jamie Wozny

5guided•10 min•

The Frequency Of Your Becoming

Jeffrey Eisen

4.7guided•5 min

Motivate Yourself Effortlessly

Helen Sian India

4.8guided•9 min

Noticing And Naming (Thoughts & Feelings)

Lou Lasprugato

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

5guided•19 min•

Healing Through Loss And Grief

Lennart Klipp

4.8guided•25 min

Returning To The Simplicity Of "I Am"

Boyan Milouchev

4.8guided•19 min

Healing The Body - 19 Minute Daily Insight

Brian Hyman

4.7guided•10 min

Use Manifestation To Create Your Reality

Tess Collard

4.7guided•13 min

Journey Through Space Meditation For Sleep

Isabelle Fitzgerald

4.8guided•39 min

Guidance From Space: A Yoga Nidra Journey

Oumayma

4.9guided•6 min•

The Soul Reigns

Jim Rajan

4.8guided•39 min

Guidance From Space: A Yoga Nidra Journey

Oumayma

4.9guided•6 min•

The Soul Reigns

Jim Rajan

4.7guided•16 min

Acceptance Without Getting Stuck Meditation: Find Freedom

The Mental Level

4.7guided•27 min

Grounding And Balance For Highly Sensitive People

Tonya Rothe

4.7guided•10 min

Transforming Our Relationship With Grief

Javanne Golob

4.7guided•3 min

This Will Pass

Sean J Stevens

4.7guided•12 min

Gratitude Practice To Squash Financial Scarcity Mindset

Carrie Suwal

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.9guided•5 min

Meditation For Emotional Acceptance

Courtney Johannesen

4.7guided•15 min

Build & Grow Your Self-Esteem

Ipek Williamson

4.8guided•4 min•

A Poem & Affirmations for Anxiety

E.L.Dan

4.6guided•8 min

The Peace of Just Being

Gordon Burnham

4.8guided•11 min

Resting In The Flow Of Experience

Gerald Blomeyer

4.8guided•17 min

Choosing Love

Yoga Sutra Shala

4.9guided•7 min

Sacral Chakra Emotional Opening Meditation

Caylin White

4.8guided•20 min

Start With WHY

Meris R Gebhardt

4.6guided•18 min

Letting Go

Louise Fitzgerald

4.8guided•13 min

Memories Of Kindness Meditation Practice

Dr Clayton Micallef PhD

4.7guided•21 min

Embracing Impermanence

How to Train a Happy Mind

5guided•35 min

Emotional Healing Exercise Class 5: Go For Action

Mahasiddha Yoga

4.8guided•6 min

Let The Mind Land Gently Meditation

LiYing Lim

4.8guided•16 min

Give Yourself Permission To Feel Your Feelings.

Saskia Lightstar

4.7guided•8 min•

Guided Meditation For Settling Down Your Body

Barbara Faison

4.7guided•6 min

Dropping Anchor In A Storm

Dr Lee David

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided•45 min

Exploring the Feeling of Guilt

Nancy Gentle Boudrie

4.8guided•15 min

Dropping Into The Heart Space

Ollie Frame

4.8guided•15 min

Embrace What You Feel

Jeffrey Eisen

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.6guided•13 min

Grief Support

Denise Williams

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•13 min

Allow Yourself To Feel

Kamila Bubnikova

4.8guided•15 min

Breathe To Clear

Leyla Firatli

4.8guided•15 min

Grounding Your Dreams

Danielle Saborio

4.7guided•6 min

Aquarium Meditation For Infants

Isabelle Fitzgerald

4.7guided•17 min

Allow What Is Vs What You Think Should Be

Eileen Rose Miles

4.7guided•84 min

Past Life Regression Guided Meditation

The Basement Upstairs

4.7guided•13 min

Replacing Self-Criticism With Self-Compassion

Alicia Hite

4.7guided•5 min

The Journey To Peace: Day 19

Albin Hagberg Medin

4.7guided•19 min

Trust The Flow Of Your Feelings

Gayane Kulikyan

4.7guided•11 min

Nam Myoho Renge Kyo (10 min)

Carlos de Bennic

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.6guided•11 min

Dream Incubation Exercise

Angela Grillo

4.6guided•21 min

Intentional Breathing To Increase Resilience & Ease Stress

B Grace Bullock

4.8guided•11 min•

Trauma Informed Meditation: Noticing The Feeling Of Being

Hilary Heart

5guided•14 min

'Listening, Feeling, & Being' Meditation (With Introduction)

Zachary Phillips

4.7guided•40 min

Subjective Reality Is the Place for Liberation

Ajahn Sucitto

4.8guided•15 min•

Being A Witness : Silent Meditation (15 Min)

Nhi Nhi Le

4.8guided•35 min

Anapanasati - Second Tetrad

Danyah D

4.8guided•16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.7guided•1 min

The Vitality Of Everything

John Astin

4.8guided•20 min

Effortless Body Awakening

Marlou Kamphuis

5guided•12 min

Focused Attention To The Breath With Awareness To Sensations

Mary Yousif

4.7guided•22 min

Child Sleep Story To Help You Understand Your Feelings

Kerie Logan

4.7guided•13 min

Healing From Trauma & Stress - Being With Feelings

Catherine Cook-Cottone

4.7guided•25 min

Meditation For Grief & Loss

Yogi Bryan

3.9guided•22 min

Mindfulness Practice - Feelings

Foundation for Developing Compassion and Wisdom

5guided•17 min

Child Learn To Listen To Your Body

Kerie Logan

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.7guided•11 min

Basics: Mindful Noting

Ethan

4.7guided•21 min

Releasing Judgment

Jordana Reim

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

4.7guided•11 min

Facing Aloneness Or Abandonment: Coming Home

Dr. Jenn Au

5guided•9 min

Weather In The Sky

Amy Paggeot

4.7guided•15 min

Calm SOS

Sue Dawson

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.9guided•8 min

Day 15 - Feel Good - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

5guided•7 min

Mindfulness Of Feelings Or Sensations

Jennifer Enders

4.7guided•10 min

Let Go Of Generational Emotions You Carried For Too Long

Zjoske Kanters

4.7guided•7 min

Cultivating Gratitude

Sue Dawson

4.6guided•8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.7guided•6 min

Heartbreak Series Day 6 - Ocean Visualisation

Peacebeam

4.8guided•16 min

Comforting Sorrow, Anger And Shame

Tina Jiwa

4.8guided•5 min

Release Attachment To Your Thoughts

Imani Harrison

4.7guided•10 min

You Are Not Your Mind - Meditation

Jeff Carreira

4.8guided•9 min•

Feel The Feelings But Drop The Story

Naami Padi

4.8guided•16 min

The Love For Life

Dr Martin Meinhardt

4.8guided•44 min

Deep Dive Into Your Chakras - 4.7.2021

Ruthie Hanan

4.7guided•12 min

Self-Compassion Meditation For Highly Sensitive People

Tonya Rothe

4.7guided•14 min

Life Review With Archangel Jeremiel

Gina Nicole

4.8guided•11 min

Chakra Balancing Meditation

Lauri Albert

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.7guided•7 min

Monkey Mind

Isabelle Fitzgerald

4.8guided•16 min

Loving Kindness Meditation To Cultivate Compassion

Elizabeth Caroline

5guided•18 min

What Is Awareness

Yair Sagy

4.6guided•15 min

Letting Go

Michael Burke

4.7guided•15 min

Cultivating Gratitude With Feeling

Alyssa Snow

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.8guided•2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.8guided•13 min

Mindfulness Of Feeling

Doug Kremm

4.7guided•20 min

All Is Well

Joey Hayes

4.7guided•8 min

Get Ready For The Weekend

Lindsey O’Connell

4.7guided•17 min

The River Nidra

Irena Sekulska

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•27 min

Sitting Practice - Breath, Body, Sounds & Thoughts

Kate Ryder

4.6guided•12 min

Listen To The Wisdom Of Your Heart

Dorothy Zennuriye Juno

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

4.7guided•3 min

SOS To Ease Your Experience Towards More Helpful Choices

Thor A Rain

4.7guided•19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•12 min

Feel In To The Moment

Nicoya Helm

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.7guided•13 min•

Dream Life Visualization

Beena Patel

4.7guided•11 min

Visualize Your Perfect Day

Resham Pursani

4.8guided•17 min

Get Into The Feeling Of Your Ideal Life

Leslie DMello

4.6guided•7 min

Depression - Banish Dark Thoughts & Feelings

Samantha Russell

4.7guided•27 min

Vedanupassana

William Jackson

4.7guided•4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.6guided•2 min

Mantra On Thoughts & Feelings: Circuit Breaker

Red Dearnley

4.7guided•8 min

Inspired by Scaravelli: 2

Tony Parsons

4.8guided•17 min

Your Heart Holds The Key

Jeffrey Eisen

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

4.8guided•18 min•

Let Go & Heal Meditation

Richard Maule

4.7guided•11 min

Trust Yourself Guided Meditation

Mystical Authenticity

4.7guided•28 min

What Is the Mind?

How to Train a Happy Mind

4.7guided•7 min

Change Your Beliefs, Change What You See, Feel & Experience

Kimberly Wiebe

4.7guided•22 min

Coming Home To Yourself

Yoga Sutra Shala

4.7guided•12 min

The Infinite Vessel: Befriending Pain & Joy

Janaki

4.7guided•14 min•

Morning Manifesting Visualization

Sharon Kirstin

4.6guided•4 min

Relaxing With What Is

John Astin

4.7guided•7 min

Now Here

Jeffrey Eisen

4.6guided•12 min

Healing Through Feeling - Basic

Ken Yamarashi

4.7guided•16 min

Intuition Body Signals: Guided Meditation To Listen To Your Body Intuition

Andrea Belzer

4.8guided•14 min

Nothing Has Been Added. Nothing Has Been Taken Away.

Heidi Escoto

4.8guided•14 min

Circle of Calm (Day 4) - Will + Power

Marianne de Kuyper

4.8guided•17 min

Feeling

Rubén Vásquez

4.7guided•15 min

Process Emotions Meditation With Reiki Healing Energy

Andrea Belzer

4.7guided•11 min

Just Being With What Is

Holly Erin Copeland

4.7guided•19 min

Observing The Feelings

Yoga Sutra Shala

4.6guided•16 min

Permission To Be As We Are

Padma Gordon

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.6guided•20 min

Transform Your Feelings: Inner Child Work

Joelle Anderson

4.7guided•15 min

Challenging The Mind To Create Awareness

Heston Renick

4.6guided•10 min

Release Envy & Resentment Meditation

Melissa Maloney

4.8guided•17 min

Willingness To Feel & Share Everything - Day 247

Carlos de Bennic

4.8guided•30 min

Loving Yourself - Embracing Your Emotions

Salina

4.7guided•1 min

Minute Magic Mini Series - How do I feel? part 3

Estelle Godsman

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.6guided•2 min

A Space To Pause

Dan

4.7guided•22 min

Yoga Nidra On Opposites

Jill Elkin

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.7guided•17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.6guided•4 min

Morning Practice To Manifest Your Vision

Sandy Kaufmann Coaching

4.8guided•10 min

Present Moment Meditation: I am here.

Allison Roman

4.7guided•16 min

Right Effort

Mandy Young

4.7guided•13 min

Meditation For Feeling Now

Justyn O’Neill

4.7guided•8 min

The Practice Of Resting

Neil McKinlay

4.7guided•7 min

You Are Here: Get Out Of Your Head And Into Your Self

Kimberly Novosel

4.7guided•5 min

Love And Gratitude Meditation

Keely O’Connor

4.7guided•5 min

Leaves On The Stream

Sabine Paul

4.7guided•10 min

Guided Release Beliefs Thoughts Etc Of Others (Subliminals)

Lisa McConnell

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•9 min

Cultivating Self-Compassion

Ellie Foden

4.7guided•2 min

Focus On Someone Easy To Love

Nicholas "Quazzy" Herd

4.6guided•11 min

Visioning The Clarity Of Your Path

Gina Marotta

4.6guided•7 min

Your Best Moment

Dr Colleen Pearson

4.6guided•27 min

Find & Release Root Cause Of Social Anxiety For Deep Healing

Jessica M P

4.6guided•13 min

Intention Setting Meditation

Bara Calda