
08:39
08:39
Inspired by Scaravelli: 2
by Tony Parsons
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
653
This track aims to bring you to a conscious awareness of your surroundings, letting go of any attatchments, thoughts or feelings. Let Tony support and inspire you to embark on your own personalised and fulfilling daily practice.
ConsciousnessAwarenessLetting GoThoughtsFeelingsSupportInspirationBody AwarenessMuscle ReliefGravitySpineYogaJoint HealthCore StrengthFeetShouldersMovementMuscle ImageryLight Body MaintenanceMuscle Tension ReliefSpine AlignmentGuided Yoga PracticeArticulationFoot ArchFluid MovementsMuscle Sleeve ImageryBreathingBreathing AwarenessShoulder ReleasesAttachment
Meet your Teacher

Tony Parsons
Redhill, UK
