02:17

Focus On Someone Easy To Love

by Nicholas "Quazzy" Herd

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
419

Think about someone who it is easy to love. Think of their smile, voice, scent, and more. Think of all the feelings that come alive in your mind's eye. Imagine as you are breathing, they are there with you. Lovingly hold them in your gaze. Feel the expression of love come from within. Focus on the feeling of that love as you breathe. Allow the image of that person to slowly fade, but keep the feeling of love itself. Feel it in your energetic heart and your physical body.

FocusLoveFeelingsBreathingHeart Energy ExpansionPhysical BodyLoving KindnessCompassionLove ExpressionsLoving Kindness MeditationsMinds Eye

Transcript

Focus on someone that is easy to love.

Meet your Teacher

Nicholas "Quazzy" HerdNew York City, NY, USA

4.7 (50)

Recent Reviews

Rebekah

July 1, 2025

Love this! The whole package: the music, the effects. Was pleasantly surprised with this 🙏 Thank you

Robyn

March 9, 2023

I loved this, short, sweet and upbeat! Exactly what I needed this morning! Thank you!

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© 2025 Nicholas "Quazzy" Herd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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