30:46
30:46
Loving Yourself - Embracing Your Emotions
by Salina
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
200
Love is like chocolate melting in the sun, you can't escape her magic. This meditation is part of a series of How To Love Yourself Everyday A Little Bit More! Bite by bite. Today: Accepting and expressing your emotions & feelings to find inner harmony. Everything is okay and meant to be how it is.
LoveSelf LoveEmotionsFeelingsInner HarmonySelf CompassionBody AwarenessEmbrace EmotionsEmotional ExpressionEmotional ReleaseEmotional IntegrationEmotional SurrenderEmotional HealingEmotional PeaceBody MovementsBreathingBreathing AwarenessEmotional AnchorsEmotional InvitationsEmotional LayersEmotional TransformationEmotional TransitionsVisualizationsEmotional Exploration
