11:42

Exploring Emotions - The Green Star

Name: Exploring Emotions - The Green Star
Uploaded: 2019-08-23T04:00:33.000Z
Duration: 11 min 42 s
Channel: Kim Dobell
Description: We all wear masks to protect ourselves - different emotions enable us to wear different costumes. Remember, you are not the mask you wear. This is a lesson to help you make sense of your feelings, and to empower you to choose your masks wisely.

by Kim Dobell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

4.2k

We all wear masks to protect ourselves - different emotions enable us to wear different costumes. Remember, you are not the mask you wear. This is a lesson to help you make sense of your feelings, and to empower you to choose your masks wisely.

Emotions Breathing Reflection Resilience Responsibility Empowerment Feelings Masks Deep Breathing Belly Breathing Self Reflection Emotional Resilience Personal Responsibility Mask Visualizations Sky Visualizations Star Visualizations Visualizations Emotional Exploration

Meet your Teacher

Kim Dobell

Pottsville NSW, Australia

Meet your Teacher

Kim Dobell

Pottsville NSW, Australia

© 2026 Kim Dobell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.