Willingness To Feel & Share Everything - Day 247

I learned many years ago, that I will not be free before I am willing to feel everything. This was my then, spiritual teacher, that popped his head into the classroom and said the very simple sentence that stuck with me. Practicing the willingness to feel everything has been a part of my journey for many years. And just recently at a Water & People Retreat in Sweden, I understood, that after this, comes being willing to share everything.

To be completely transparent, vulnerable, and pure-hearted. This is what I practice.

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I love your openhearted sharing and space ❤️