05:58

Love And Gratitude Meditation

Name: Love And Gratitude Meditation
Uploaded: 2024-03-13T00:37:52.726Z
Duration: 5 min 58 s
Channel: Keely O’Connor
Description: Sometimes you need to take 5 minutes to tap back into gratitude, to remind ourselves of how beautiful the gift of life is. The shifts that occur when noticing what you're grateful for, feeling what it feels like and spreading it, can help us to remember that everything is not only going to be okay, but that life itself is miraculous.

by Keely O’Connor

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

Sometimes you need to take 5 minutes to tap back into gratitude, to remind ourselves of how beautiful the gift of life is. The shifts that occur when noticing what you're grateful for, feeling what it feels like and spreading it, can help us to remember that everything is not only going to be okay, but that life itself is miraculous.

Love Gratitude Meditation Life Shifts Feelings Spreading Nervous System Breathing Energy Body Awareness Neural Rewiring Deep Breathing Energy Sharing Body Sensations Awareness Light Visualizations Miracles Visualizations

Meet your Teacher

Keely O’Connor

Los Angeles, CA, USA

Meet your Teacher

Keely O’Connor

Los Angeles, CA, USA

© 2026 Keely O’Connor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.