31:18

Lovingkindness Meditation (Live Recording)

Name: Lovingkindness Meditation (Live Recording)
Uploaded: 2014-05-07T03:25:47.000Z
Duration: 31 min 18 s
Channel: Bodhipaksa
Description: This is a five-stage lovingkindness meditation, recorded at Aryaloka Retreat Center in New Hampshire. In it we cultivate kindness towards ourselves, a friend, a relative stranger, someone we have difficulty with, and then all beings. It's a live recording, so be prepared to accept a litle background noise.

by Bodhipaksa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.3k

This is a five-stage lovingkindness meditation, recorded at Aryaloka Retreat Center in New Hampshire. In it we cultivate kindness towards ourselves, a friend, a relative stranger, someone we have difficulty with, and then all beings. It's a live recording, so be prepared to accept a litle background noise.

Lovingkindness Meditation Heart Opening Overcoming Boundaries Body Scan Kindness Awareness Self Compassion Dealing With Difficult People Emotional Support Neutral Mind Spreading Kindness Spacious Awareness Live Recordings Loving Kindness Meditations Meditations For Dealing With Difficult People Mindshift Meditations Positive Mood

Meet your Teacher

Bodhipaksa

New Hampshire

Meet your Teacher

Bodhipaksa

New Hampshire

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