
15:35
15:35
Become The Universe Meditation: Get Perspective On Your Life
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
In this consciousness-expanding track, we'll begin by relaxing, breathing and grounding, and then gradually widening our awareness to spread across the globe. Then, we'll go to space, further and further out until we're able to get total perspective on our worldly problems, processing things fully and returning to earth with a fresh outlook and feeling.
UniverseMeditationPerspectiveConsciousnessRelaxationBreathingGroundingAwarenessSpaceProblemsOutlookFeelingsEnergyBody ScanImaginationSelf CompassionEnergy ExpansionCosmic VisualizationsPerspective ShiftProcessesVisualizations
Meet your Teacher

The Mental Level
New York, NY, USA
