11:14

Just Being With What Is

Name: Just Being With What Is
Uploaded: 2021-07-27T20:02:07.000Z
Duration: 11 min 14 s
Channel: Holly Erin Copeland
Description: In this meditation on awareness, we discover our true self, the awareness (the "I AM") behind all perception -- our thoughts, feelings, and sensations. In doing so, we find relief and come home to ourselves -- the ground of our being that has the capacity to be with whatever is happening at this moment.

by Holly Erin Copeland

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

698

In this meditation on awareness, we discover our true self, the awareness (the "I AM") behind all perception -- our thoughts, feelings, and sensations. In doing so, we find relief and come home to ourselves -- the ground of our being that has the capacity to be with whatever is happening at this moment.

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

© 2026 Holly Erin Copeland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.