26:49
26:49
Align With Your Heart Meditation
by Bex Thompson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
The longer our heart is ignored the harder it is to tap into our truth and feelings - We begin to build layers and walls of protection. The same stories we tell ourselves to keep us safe, to keep us protected, are the same stories that hold us back. These stories create barriers that keep us secure, but that also prevent the very connections and the real desires we so desperately seek to fill us up. In this meditation, we align back to your heart space. We will clear out the cobwebs........
HeartMeditationTruthFeelingsProtectionStoriesBarriersDesiresImageryHealingAwarenessLoveAuthenticityGratitudeSelf DiscoverySelf InquiryBody ScanHeart CenteredGuided ImageryEmotional HealingInner AwarenessUnconditional LoveAuthentic SelfEmotional Blockage RemovalConnectionEmotional BlockagesHeart VisualizationsVisualizations
Meet your Teacher
Bex Thompson
Papamoa, Bay of Plenty, New Zealand