Using Impermanence For A Peaceful Life
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Using Impermanence For A Peaceful Life

by Dali

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Everything changes. Nothing stays the same. Learn how to use this to help you get through times of stress or upset as well as not seeking attachment at times of joy and happiness to maintain a more balanced and peaceful life.

ImpermanenceEmotional AwarenessNon Judgmental ObservationLabelingStressPresent MomentJoyHappinessBalancePeaceBreathing AwarenessStress And Anxiety

Meet your Teacher

Dali

London, United Kingdom

Meet your Teacher

Dali

London, United Kingdom