27:16

Vedanupassana

Name: Vedanupassana
Uploaded: 2020-11-17T20:25:02.000Z
Duration: 27 min 16 s
Channel: William Jackson
Description: Introduction to mindfulness of feeling. The meditation leads the practitioner to observe pleasant, unpleasant and neutral feelings and recognize the tendencies to attach or build aversion to certain feelings.

by William Jackson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

Introduction to mindfulness of feeling. The meditation leads the practitioner to observe pleasant, unpleasant and neutral feelings and recognize the tendencies to attach or build aversion to certain feelings.

Vedanupassana Mindfulness Feelings Attachment Aversion Body Scan Senses Emotional Awareness Self Reflection Focus Auditory Awareness Touch Awareness Breathing Awareness Domains Emotional Insights Sense Of Sight

Meet your Teacher

William Jackson

Boston, MA, USA

Meet your Teacher

William Jackson

Boston, MA, USA

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