13:30

Meditation For Feeling Now

Name: Meditation For Feeling Now
Uploaded: 2022-01-26T13:28:12.000Z
Duration: 13 min 30 s
Channel: Justyn O’Neill
Description: This is a meditation practice to connect you to your emotional body. The practice guides you into a place of being able to sit with the sensation of feeling and just observe. This centering practice may help bring you to a place of ease in whatever condition you may find yourself in.

by Justyn O’Neill

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

This is a meditation practice to connect you to your emotional body. The practice guides you into a place of being able to sit with the sensation of feeling and just observe. This centering practice may help bring you to a place of ease in whatever condition you may find yourself in.

Meditation Feelings Emotional Body Observation Centering Ease Non Doing Thoughts Emotional Awareness Gratitude Thought Observation Body Sensations Body Sensation Observation Breathing Breathing Awareness

Meet your Teacher

Justyn O’Neill

Minneapolis, MN, USA

Meet your Teacher

Justyn O’Neill

Minneapolis, MN, USA

© 2026 Justyn O’Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.