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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

4.8guided•18 min
Morning Ritual
Shannon Peters
4.7guided•8 min
Balanced Breath For Calming & Grounding Your Nervous System
Holly Rushing
4.8guided•17 min
Whole Body Breathing
Paige Gilchrist
4.8guided•10 min
Breathing To Thrive - Day 2
Shane Brennan
4.6guided•6 min
Morning Breathwork For Anxiety
Francesca Chiamulera
4.8guided•14 min
Gentle Breathwork & Meditation For Calm And Connection
Jenny Haynes
4.8guided•10 min
Heart Activated Breathing Practice
Nicola Hayes - The Breakthrough Therapist
4.9guided•8 min
A Poem And Prayer On Grief, Growth, And Becoming
Desi Hall
4.8guided•8 min
Releasing Defeat
Yasmine Cheyenne
4.7guided•22 min
Feel Sensual & Delighted In Your Body
Brigitte Soleil
4.8guided•29 min•
Breathe To Release and Let Go
Emil Nylander
4.8guided•13 min•
Morning Gratitude Breathwork Practice
Ben Holt
4.9guided•8 min•
Purify Your Energy With Anulom Vilom
Emil Nylander
4.9guided•20 min•
Day 3 - Breath Awareness - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.9guided•6 min
Love Is The Medicine
Caylin White
4.8guided•9 min•
Kapalabhati Pranayama Practice for Beginners
Ryan Bean
4.9guided•18 min•
Sleep Series 1: Rest, Relax & Reflect (15 Mins)
Jenny Haynes
4.9guided•13 min
Progressive Box Breathing Drill: Improve Your CO2 Tolerance
Jenny Haynes
4.7guided•3 min
Sun Breaths For A Mindful Morning
Larissa Hall Carlson
4.8guided•13 min
Box Breath-Work
Douglas Robson
4.8guided•33 min
Activate Your Power: 30-Minute Guided Breathwork Journey
Beats and Breath
4.8guided•5 min
Nam Myoho Renge Kyo (5 min)
Carlos de Bennic
4.9guided•15 min
Breathe Into Authenticity: Throat Chakra Meditation
Olivia Moon
4.8guided•9 min
Bottom Triangle Breathwork For Athletic Performance
Ryan Bean
4.8guided•9 min
Rhythmic Breathing For Beginners
Susannah Kenton
4.8guided•11 min
Breathe & Flow
Marijke Reed
4.9guided•12 min•
Morning Breath The Beat: Advanced Ep 3
Douglas Robson
4.7guided•10 min
Morning Gratitude Prayer With Body Scan Meditation
Tammy D'Alesandro
4.8guided•5 min•
Growth: Be The Change
Jason McGrice
4.8guided•19 min
Heal Naturally
Saumya Mathur
4.9guided•13 min
Re-Storying 2020 Into A Nourishing, New Year's Narrative
Sez Kristiansen
4.9guided•9 min
Releasing Motherhood Guilt & Overwhelm
Romina Cavagnola
4.9guided•35 min
Exploratory Breath Session- Tapping Into Your Nervous System
Taylor Somerville
4.8guided•11 min
Being Lovely
Tom Evans
4.9guided•11 min
Fertility Meditation
Taes (The Big Heart Journey)
4.8guided•20 min
From Stress To Calm
Tomek Wyczesany, Ph.D.
4.9guided•17 min
Letting Go Of Control - Affirmation Audio Journey
Saskia Lightstar
4.9guided•13 min
DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds
Dan Vadnais
4.8guided•20 min
Connecting With God
Rev. Dr. Cindy Paulos Msc.D
4.9guided•22 min
Move Stuck Energy (Meditation For Positive Energy Flow)
Darius Bashar
4.9guided•30 min
Cosmic Super Ventilation Breath Work (4 Rounds)
Ryan Bean
4.8guided•20 min
Cultivate An Abundant Life - 20 Minute Daily Insight
Jason McGrice
4.8guided•10 min
Lovingly Exploring Our Emotions
Rachel
4.9guided•29 min•
Multiplying Abundance | Raising Your Vibration
Saqib Rizvi
4.8guided•30 min
Healing On A Cellular Level
Aeoliah Victory
4.9guided•17 min
From Ego To Soul: A Shamanic Journey
Marisa La Fata
5guided•7 min•
Electronic Music Breathwork - Vol II
Ben Holt
4.8guided•120 min
Release Negative Energy Sleep Meditation
Nicky Sutton
4.8guided•17 min
Activate Your Pineal Gland & Open Your Third Eye
Edward Lamaide
4.8guided•11 min
Throat Chakra: Activate Your Truth
Amy Patee
4.8guided•13 min
Daily Affirmation Practice
Saqib Rizvi
4.9guided•14 min
Solar Plexus Clearing For You And Your Business
Jacquelyn Atkins
4.9guided•13 min
Gentle Kundalini Spinal Movements: Seated Or Standing
Salimah Kassim-Lakha
4.9guided•25 min
Create Your Future
Kirsty Lyon
4.8guided•9 min
Non-Sleep-Deep-Rest
Jamie Clements
4.9guided•44 min
Slow Down & Rest Deeply: Vagus Nerve Practice
Chibs Okereke
4.9guided•18 min
Inner Sanctuary: Resourcing Safety From Within
Carleena Lara-Bregatta
4.9guided•12 min
Meditate With Rebirthing Breathwork & Affirm Self-Love
Karina Kalilah - Breathwork & Sound
4.9guided•14 min
Awakening The Witch Morning Meditation
Liza Colpa
4.8guided•18 min
Universe Of Abundance Breath - Manifesting The Life Of Your Dreams
Laura Garrison-Brook
4.9guided•33 min
Energy Reset Yoga Nidra: Deep Rest For The Body & Soul
Sara Hopman
4.8guided•11 min
Releasing Fear, Embracing Faith
Danielle Bertoli
4.8guided•20 min•
How To Set Yourself Free (Warning... This Is Very Powerful)
Saskia Lightstar
4.8guided•10 min
Aligning With The Energy Of Receiving
Ann Hunting
4.8guided•11 min
This Meditation Will Shift Your Reality Instantly
Dana Retzlaff
4.9guided•11 min
SOMA Breathwork For Intention & Manifestation
Jolie Wilson
4.9guided•28 min
Find Your Inner Peace Breathwork
Emil Nylander
4.9guided•31 min
Shift Your Energy - The 3-Step Formula To Rewire Your Mind
Dana Retzlaff
4.9guided•16 min•
Gentle Buteyko Breathing For Nervous System Repair
Neil Tranter
4.8guided•4 min
4 Minute Balancing Box Breath
Lily Silverton
4.9guided•15 min
Yoga Nidra | Recharge Body & Mind
Alicia Berkvens
4.9guided•8 min•
There Are No Late Bloomers, We Are Timeless Blossoms
Vicky Wolf
4.8guided•12 min
Violet Flame Transformation Meditation
Angie Caneva
4.9guided•8 min•
Letting Go - A Gentle Morning Reset
Andrew Johnson
5guided•15 min•
Dynamic Breathwork + Healing Music
Ben Holt
4.9guided•57 min
Yoga Nidra For Lightness
Heidi Aemisegger
4.9guided•12 min
Quiet The Nervous System, Find Your Calm Again
Pura Rasa
4.8guided•64 min
Guided Sleep Meditation | Imagine Better
Michelle's Sanctuary
4.9guided•18 min
Feeling Practice To Process And Release Emotions
Vilma Usaite
4.7guided•22 min
Attract In Sacred Love, Part 1: Clearing Out
Christina McMahon
4.8guided•44 min
The Serenity Bath: A Sleep Story In Four Seasons
Michelle's Sanctuary
5guided•75 min
Alchemical Healing Meditation | ‘Follow Your Pain’
Alessandrina Dorer
4.9guided•60 min
The Forest Of Twisted Trees | Sleep Story & Meditation
Michelle's Sanctuary
4.8guided•5 min
Motivational Morning Affirmation Meditation
Elicia Rose
4.8guided•19 min
Kundalini Meditation: Awaken Kundalini Energy
Nicky Sutton
4guided•9 min•
Empowered Energy Breathwork
Carla Aspesberger
4.8guided•12 min
Nervous System Reset To Manifest Calm And Clarity
Liza Colpa
4.9guided•30 min
Clear And Balance With Love (2026 Remix)
Paul Babin
4.8guided•14 min
Guided Root Chakra Sound Meditation
Soneiro
5guided•33 min
Golden-Peach/Golden-Turquoise Angelic Light Transmission.
Steve Nobel
4.8guided•12 min•
Physical, Emotional, & Spiritual Wellbeing
Justin Michael Williams
4.8guided•6 min
Breath Meditation For Strong Lungs
Clare Connolly
4.9guided•20 min
Building Courage & Confidence (20 Minute Guided Journey)
Darius Bashar
4.9guided•30 min
Breath Work & Meditation On The Keys To Walking Your Path
Jay Chodagam
4.8guided•23 min
Chronic Pain & Illness Meditation
Fallon Stone
4.8guided•48 min
Abundance Block Removal. Manifest Abundance Timeline Therapy
Kaine Stromberg
4.8guided•66 min
Tibetan Bowls Guided Breathwork Exercise
Healing Vibrations
4.8guided•14 min
Finding Peace: Discovering The Quiet Within
Lindsey O’Connell
4.9guided•36 min
Full Body Scan
Zoe Shobbrook-Fisher
4.8guided•15 min
Nervous System Regulation
Katie Green
4.8guided•19 min
Awaken Your Authentic Truth Energy Clearing + Activation
Amy Patee
4.9guided•60 min•
Rainy Night At Cedarwood Cabin: A Bedtime Escape
Michelle's Sanctuary
4.9guided•8 min•
Letting Go - Become Weightless
Andrew Johnson
4.8guided•13 min
Miracle Abundance Mindset
Michele Joy
4.9guided•14 min
Manifesting Grounding And Protection For Empaths
Liza Colpa
4.7guided•5 min
Restorative, Relaxing Practice For Deep Sleep
Fiona @Yogafiona_UK
5guided•33 min
Releasing A 4D Phantom Zone Transmission
Steve Nobel
4.8guided•27 min
Guided Chakra Meditation & Sound Healing
Annie Herring
5guided•54 min•
Rest That Heals: Release Fatigue & Burnout While You Sleep
Chibs Okereke
4.8guided•60 min
Mind-Body Healing Meditation For Safe, Deep Sleep
Sara Raymond
4.8guided•9 min
Heal Your Physical Body Meditation
Aluminea
4.8guided•7 min
Morning Meditation - Self Compassion
Felix New
4.9guided•529 min
Sleep Ritual: 8 - Hour Track With A Calm Forest Soundtrack
Zoe Kanat
4.9guided•22 min
Yin Yoga For Release
Pamela Olzman
4.8guided•11 min
Cleanse Your Aura & Activate Your Radiance
Amy Patee
4.8guided•23 min
Into the Light Body
Vanessa Ooms
4.8guided•10 min
Morning Breathwork With Shamanic Drums
Anastasia Bellone
4.8guided•20 min
Love Wash
Lucy Love
4.9guided•12 min
Hope And Relief For A Difficult Morning
Emm Gryner
4.8guided•12 min
Cleansing & Balancing Meditation To Invite Positivity
Kris Lingham
4.9guided•77 min•
Akashic Records - Soul Contracts: Divine I AM Transmission
Vaz Sriharan
5guided•30 min
Yoga Nidra For Root Chakra
Amanda Lee
4.8guided•11 min
Morning Set Or Reset
Jennifer Guerrero
4.9guided•12 min
Lucky Era Meditation
Molly Williams
4.8guided•15 min
Guided Breath Work Instruction Recorded Live (4 Rounds With Om Chant & Night Sounds)
Ryan Bean
4.8guided•9 min•
Morning Gratitude Practice With Affirmations And Breathwork
Barbara Faison
4.7guided•13 min
Grounding The Nervous System
Bodhi Samuel
4.8guided•40 min
Yoga Nidra For Anxiety
Kari Mosleh
4.9guided•14 min
Base Chakra Clearing For You And Your Business
Jacquelyn Atkins
4.8guided•20 min
LIFE: Working Mindfully With Addiction & Craving
Ray
4.9guided•15 min
David's Travels To Spain | Stories For Sleep
David Gandelman
4.9guided•25 min
Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)
Pura Rasa
4.9guided•10 min
Earth Star Chakra Activation
Jen Durcok
4.9guided•15 min
Breathwork & Visualization For Manifestation
Mandy Sciacchitano
4.8guided•21 min
Chakra Alignment For Anxiety
Carrie Suwal
4.8guided•55 min
Beyond The Forest Of Twisted Trees | Fantasy Sleep Story
Michelle's Sanctuary
4.7guided•11 min
Morning Meditation: Start Your Day With A Smile
Zoe Kukan
4.8guided•15 min•
Become A Magnet To Creativity
Darius Bashar
4.9guided•27 min
Root Chakra Energy Healing
Carla Azuakolam
4.8guided•3 min
Morning Prayer: Awakening Your Inner Light
Johnergy Healing
5guided•31 min
Vagus Nerve Reset For Deep Rest (With Pink Noise)
Chibs Okereke
4.8guided•8 min
A Morning Meditation For When You Don't Feel LIke Meditating
Liza Colpa
4.9guided•10 min
Morning Ceremony With Reiki Healing
Madison Cresswell
4.8guided•15 min
Emotional Clearing Meditation - Grounding
Daniel Tyack
4.8guided•5 min
Morning Meditation: Attract Positive Experiences & Miracles
Patrick Lynen
4.7guided•7 min
Heart Chakra - Heal, Open & Align
Naomi Goodlet
4.9guided•17 min•
Wake Up Call To Your Soul
Darius Bashar
4.8guided•21 min
Somatic Tracking 2 For Chronic Dizziness & Pain (20 Minutes)
Yonit Arthur
4.8guided•30 min
Yoga Nidra For Insomnia
Jacks
4.9guided•29 min
Take Back Your Power From Every Person Who Stole It
Saskia Lightstar
4.9guided•12 min
A Course In Miracles - God Is My Safety
Lisa Venable
4.9guided•19 min
Inner Pulse 'Power Breathing'
Stressfit
4.8guided•7 min•
Morning Breathwork Boost
Douglas Robson
4.8guided•46 min
Freedom From Fear
Freebird Meditations
4.8guided•59 min
Once Upon A Castle | Sleep Meditation Story
Michelle's Sanctuary
4.8guided•13 min
Morning Energy & Affirmations
Sadie Barr
4.8guided•14 min
Align With Your Higher Self
Ranjith Vallathol
4.8guided•16 min
Energizing Breath Session
Taylor Somerville
4.9guided•25 min
The Depths Of Love - Heart Chakra Meditation & Breathwork
Imani Chimo
4.9guided•13 min
Awaken The Wild Woman Within Meditation
Amanda Sellers
4.9guided•31 min
Healing Heart & Earth Meditation
Marysol Ximenez-Carrillo
4.8guided•8 min
Manifesting Meditation
Danielle Klein
4.9guided•12 min•
Affirmations To Soothe Anxiety
Djenaba Kai Jones
4.8guided•10 min
Breathwork To Detox And Release Stress
Sam Jones
4.8guided•11 min
Trusting The Process
Nikki Heyder
5guided•18 min•
Portal Into Peace Yoga Nidra
Ally Boothroyd
4.9guided•28 min
Guided Self Reiki Practice
Liz Nerland
4.8guided•15 min
Meet Your Wild Woman
Brie Jones
4.8guided•20 min
Fueling Intention - 20 Min Daily Insight
Bethany Auriel-Hagan
5guided•49 min•
Transform Habits & Manifest Goals | Deep Sleep Yoga Nidra
Dr. Liz Slonena
4.8guided•10 min
Evening Wind Down: Breathe & Let Go
Stuart Sandeman
4.9guided•59 min•
Safe And Sound
Michelle's Sanctuary
4.8guided•8 min
Breathwork For Stress Reduction & Calm - 8 Minutes
Jenny Haynes
4.8guided•14 min
Honoring Your Tender Heart
Juni Bucher
4.8guided•24 min
Resonating With The Solution And Internal Alignment
Alessandrina Dorer
4.8guided•56 min
The Marble Inn: A Cool Night In Sugar Hollow | Sleep Story
Michelle's Sanctuary
4.9guided•39 min
Yoga Nidra - Relax Deeply (With Pink Noise)
Chibs Okereke
4.8guided•28 min
Yoga Nidra For Deep Relaxation
Aurelio Luis Mabjaia
4.8guided•30 min
Body Healing Meditation
Maya Rain
4.8guided•19 min
Deepening Into Stillness With Loving Awareness - 999Hz
Ellie Eckerle
4.8guided•9 min
Sacral Chakra - Heal, Open & Align
Naomi Goodlet
4.9guided•19 min•
Calm, Grounded Morning (To Expand Your Capacity)
Darius Bashar
4.9guided•30 min
Self Love And Compassion Guided Meditation - Coach With Ky
Kylie Greenan | Teacher | Life Coach | Coach with Ky
4.9guided•23 min
Warrior Spirit (Advance)
Stressfit
4.9guided•47 min•
Healing Sleep: A Soothing Escape For Anxiety Relief
Michelle's Sanctuary
4.8guided•28 min
Sleep Sessions - Affirmations For Nurturing Self-Worth
Michelle Cashman
4.9guided•12 min
The Rut (Story That Transitions Into A Guided Practice)
Lynne Clark Brunson MS LMFT
4.8guided•55 min
The Stars Of Sardinia | Sleep Story To Fall Asleep Fast
Michelle's Sanctuary
4.8guided•17 min
Energy Center Flow II - Connecting With The Quantum Field
Sabine Priestley
4.9guided•11 min•
Breathwork For Anxiety And Stress Relief - Advanced
Sari
4.8guided•10 min
Body & Mind Detox - 10 Minute
Jason McGrice
4.8guided•14 min
Yoga Nidra For Health & Wellbeing
Alicia Berkvens
4.9guided•46 min
Quantum Manifestation Meditation To Activate Receiving Mode
Pura Rasa
4.9guided•44 min
Navigating Our Emotional Compass - A Reiki Healing Journey
Shannon Sullivan
4.7guided•11 min
Restore Inner Connection
Owaken Breathwork
4.9guided•30 min
Guided Reiki Meditation For Self-Worth
Madison Cresswell
4.8guided•33 min
Forgiveness For Peace & Healing
Michelle's Sanctuary
4.9guided•47 min
Awakening The Aphrodite Within
Eleftheria Kakambouras
4.9guided•44 min
Deep Vagus Nerve Relaxation (With White Noise)
Chibs Okereke
4.7guided•27 min
Settle Into Sleep Easily
Linda Hall
4.9guided•11 min
108 Affirmations For Safety & Releasing Fear (No Music)
Trevor Lewis
4.8guided•16 min
Calm Anxiety By Becoming Present
Ellie Grace
4guided•6 min
Breathwork To Release Stress And Anxiety
connie curtis
4.7guided•12 min
Reconnecting To Your Self-Worth - Breathing Into Happy
Rebecca Kordecki
4.8guided•18 min
Healing & Relaxation Meditation
Kylie Greenan | Teacher | Life Coach | Coach with Ky
4.8guided•23 min
Deep Chakra Cleanse Meditation
Bradley T. Morris
4.8guided•13 min
Foundational Breathing (Instant Relaxation)
Ben Holt
4.7guided•10 min
Breathe Into Calm: 4-7-8 Breath
Jodi Ayton
4.8guided•11 min
Healing Meditation
Julie Skon
4.9guided•12 min•
Forgive Yourself
Eileen Rose Miles
4.8guided•39 min
Releasing The Past: Transforming Unhappy, Tragic And Toxic Memories
Steve Nobel
4.8guided•33 min
Sacred Rest Journey For Energetic Clearing
Aja Rose
4.9guided•26 min
Connect To Goddess Power: Sekhmet
Enchanted Journeys with Sarah Robinson
4.9guided•23 min
Stay With Yourself | Part 6: Befriending Yourself
Jessica Amos
4.9guided•23 min
CO2 Tolerance And Respiratory Muscle Training
Taylor Somerville
4.8guided•19 min
Times Of Transition
Jordana Reim
4.7guided•13 min
You Will Be Ok
Marlene Rhein
5guided•9 min
Natural Euphoria! DMT Breathing - 50s Breathholds (3 Rounds)
Dan Vadnais
4.9guided•23 min
Sacred Waters - Sacral Chakra Meditation & Breathwork
Imani Chimo
4.8guided•60 min
The Salt Cave | Sleep Story & Meditation
Michelle's Sanctuary
4.9guided•15 min•
Reiki Waves Yoga Nidra
Mel Schweder
4.9guided•8 min
Psalms EFT Experience
Rev. Lotus La Loba
4.9guided•12 min
Creative Flow: Guided Breathwork Activation
Beats and Breath
4.7guided•26 min
Enrich Your Relationship
Lou Redmond
4.9guided•22 min
Yoga Nidra | Your Freedom Nature
Alicia Berkvens
4.8guided•13 min
Everything Will Be Okay: Calm Overwhelm, Soften, And Let Go
Jenna Ray, PhD
4.8guided•53 min
Mermaids Of Santorini: A Fantasy Sleep Story & Meditation
Michelle's Sanctuary
4.9guided•18 min
Embracing Uncertainty And Navigating Change
Eileen Rose Miles
4.8guided•10 min•
Dissolving Anxiety & Panic
Jason McGrice
4.8guided•5 min
Morning Mindfulness
Madison Cresswell
4.9guided•22 min
The Goddess Series: Kali Has Arrived
Josephine Sorciere
4.8guided•11 min
4-7-8 Breathing Meditation For Deep Relaxation (4 Rounds)
Jenna Taylor
4.8guided•32 min
Life Visioning Process Meditation
Bradley T. Morris
4.8guided•25 min•
Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice
Joanne Jackett
4.8guided•22 min
You Are Not Who You Thought You Were
Johnson Chong
4.9guided•21 min
Dream Fable - The Willow In The Wind
Jamie Clements
4.9guided•42 min
Powerful Breath Work & Meditation For Developing Gratitude
Jay Chodagam
4.9guided•20 min
Breath Work And Future Self Visualisation
Pat Divilly
4.9guided•40 min
Surrender To Joy : Breathwork + Meditation
Jay Chodagam
4.8guided•7 min
Energetic Clearing And Cord Cutting For Healers Of All Kinds
Jess Ryan
4.7guided•31 min
Yoga Nidra For Deepest Sleep
Hilary Jackendoff
4.9guided•8 min
Life Is A Ceremony
Marta Wanderlust
4.9guided•49 min•
The Tea Fields: A Sleepy Journey
Michelle's Sanctuary
4.7guided•13 min
Loving Kindness - Holding Space
Mark Joseph
4.7guided•12 min
Breathwork For Sleep
Kimi Recor
4.8guided•13 min
Breathwork Before Burnout
Kris Lingham
4.8guided•10 min
Breathwork For Self Acceptance
Kirsty Lyon
4.9guided•7 min
Divine Timing Meditation: It’s All Coming
Marina Dimitrova
4.8guided•68 min
Guided ASMR Sound Bath - A Unique Meditation & Mindfulness Practice
Healing Vibrations
5guided•49 min•
The Beachcomber's Hideaway: Relax To Sleep
Michelle's Sanctuary
4.9guided•11 min
Feelings Like Feathers Story
Liesl van der Hoven
4.8guided•19 min
Miracle Morning
Sophie Sun
4.8guided•4 min•
Today Is A New Day (5-Minute Morning Meditation)
Darius Bashar
4.9guided•13 min
Financial Stress To Financial Freedom
Jason McGrice
4.9guided•9 min
Calming Breathwork For Pregnancy
Hanna Look
5guided•40 min
Psychic Connection With The Beings Of Pure White Light
Pura Rasa
4.8guided•31 min
Process Heavy Emotions + Grief With Your Breath
Jenner Linden
4.9guided•15 min
Benevolent Universe Practice
Shakti Durga
4.9guided•22 min
Yoga Nidra For Fertility
Claudia Menger
4.8guided•16 min
Heart Harmonising Breathwork
Kirsty Lyon
4.8guided•40 min
Full Moon Yoga Nidra
Deb Lauren
4.8guided•8 min
Chakra Practice For Clarity & Confidence
Jen Bastian
4.8guided•6 min
Observing Your Heartbeat
Helena Petersen
4.7guided•6 min
Self Love Affirmation
Roaming Yogi Adventures
4.9guided•11 min
Fall Transitions Intention Setting Meditation
Liza Colpa
4.9guided•14 min
Breathwork For GI Health
Scott Rower PhD
4.8guided•25 min
Reiki Energetic Clearing & Healing With Shamanic Drumming
Nicole Christine
4.7guided•6 min
Find Grounding To Release Anxiety
Vanessa Michele
4.8guided•16 min
Body Positivity and Healing Meditation
Erin Geraghty
4.8guided•5 min
Quick Brain Reset - Two Rounds Of TT10 (Intense)
Tim van der Vliet
4.8guided•20 min
Anger Release Work - From Anger To Compassion
The BioMedical Institute of Yoga and Meditation
4.8guided•30 min
My Inner Light
Cory Cochiolo
4.6guided•3 min
Working With Anxiety
Jud Brewer, MD PhD
4.8guided•14 min
Celebrate & Reflect On Your Birthday
MaryBeth Hyland
4.8guided•10 min•
Letting Go - Floating Into Sleep
Andrew Johnson
4.9guided•17 min
Resting In Her: Calming Overwhelm With Divine Feminine Love
Glenda Cedarleaf
4.8guided•8 min
Inhale Calm, Exhale Stress: A Calming Reset
Lindsey O’Connell
4.8guided•14 min
Meeting Your Guides
Amanda Nicole
4.9guided•5 min•
Electronic Music Breathwork - Vol I
Ben Holt
4.9guided•27 min
Breathwork Conscious Circular Breath - Opening To Your Outrageous Dream
Rebecca Kordecki
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