15:38

Benevolent Universe Practice

by Shakti Durga

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

We are powerful and we can change ourselves, our energy and our lives. Imagine that the universe is a place of opportunity where plenty exists, that all the resources exist to fulfill the wishes of our heart, and all we have to do is bring our vibration into alignment with the beautiful life that we can envisage for ourselves. Release blockages to connecting with your vision, release poverty consciousness, pierce veils of illusion and connect with your capacity to magnetise your vision.

BreathworkAbundanceGratitudeMoneyEnergyAnxietyPowerChangeUniverseOpportunitiesResourcesAlignmentPovertyMoney AttractionEnergy AlignmentAnxiety ReductionAffirmationsIllusionsPositive AffirmationsVibrationsVisionsVisualizationsChakra Healing

Transcript

Taking a deep breath in.

And releasing through the back of your body.

Take another breath in.

And releasing through the top of your head.

And take another breath in.

Breathing down through your body and into the earth.

And let's meditate upon the benevolent universe.

Imagine that the universe is a place of opportunity.

A place where plenty exists.

That all the resources exist to fulfill the wishes of our heart.

And all we have to do is bring our vibration into alignment with the beautiful life that we can envisage for ourselves.

Our beliefs and expectations about life can be a little limited at times.

So let's train our minds to expect the best,

The most exalted,

And the most auspicious.

We are powerful and we can change ourselves.

We can change the energy within our being and we can change our lives.

Ask yourself,

Are you ready to change?

From where you are now,

Are you ready to stretch into the abundant life of your vision?

Can you admit that it may be useful to change?

To release poverty thinking?

To flow with the universal current within your soul?

Breathing into the mind,

May it be clear and still.

Breathing in and out.

May it be clear and still.

Breathing in and releasing through the back of the head.

Breathing into your heart,

May we be aware of our gifts and releasing through the back of the heart area.

Be aware of a pillar of light above you and let it flow down through your body,

Bringing in energy form everything you require and your heart's desire.

Asking for the grace through which we can let go and flow with our highest potential.

Breathing slowly and deeply and feel the energy as peace and bliss flow into our beings.

Breathe in through the top of your head and out through the back of the head.

Breathe in from above your head down through the body,

Out through the base of the spine and into the air.

Breathe in from above your head down through the body,

Out through the base of the spine and into the earth.

And bringing your awareness now to something that you would like to create in your life.

Smile at the vision that comes into your mind and allow yourself to connect energetically with the beauty of this vision.

And say I now release anything within me that is at odds with this vision of beauty and grace and wealth in all of its forms and breathing in and releasing.

Imagine that you're one with universal supply that this universe is a benevolent place.

All things are possible.

Feeling the love that flows through all creation and through which everything good arises.

Feel this in your heart center in the middle of the chest.

And release through the back of the heart.

And now take your awareness to the throat center.

Breathing in and releasing through the front of the throat area.

And breathe in again and out through the back of the throat area.

When the throat chakra is a little blocked it stops us accessing all that we desire in our life because the details are not correct.

They'll be a little distorted.

Think of our habits of thought and speech.

The way we consider wealth and abundance and our relationship with these things.

And say I release all negative thoughts and negative speech patterns concerning wealth and my relationship with wealth.

And I set free all negative energy now.

Breathing in and releasing.

And just decide that you're going to swallow the past right now.

Swallow and allow the past to go down through your chakras to the fiery center in the solar plexus.

And allow the fire to consume the fears and the old stale habits.

Arising from our past let the fire of the solar plexus dissolve and disintegrate all of the blockages to your relationship with wealth and abundance of all kinds.

And say I now release all negative thoughts,

Beliefs and conditioning that is holding me back from abundance in my life.

Breathing in and releasing.

And say I now release all stress and all tension,

All fear and all anxiety concerning money.

I release this from my body and release it from my mind.

All fear and all anxiety concerning money.

I release this from my body,

Mind and energy field now.

Breathing in and release everywhere.

Be aware of the throat,

Shoulders and neck.

And say I now release myself from the weight of over responsibility for other people.

And I set myself free to flow with life,

With trust and faith.

Breathing in and hold and release through the neck and shoulders.

And release through the neck and shoulders.

Say I choose to create providence.

I choose to create good fortune.

I choose to be attractive to wealth.

And wealth is easy for me to attract.

Breathe into the throat chakra and hold.

And say I'm well provided for by this abundant universe.

I'm loved.

I'm safe.

I'm abundant.

Breathe in and hold.

And then breathing normally.

And say wealth finds me easily.

In many different forms.

I'm magnetic to good opportunities.

And my fortune grows.

Breathing in,

Fill with that energy and imagine that this sentiment is growing within you.

That your energy is growing into this pattern.

And just let your breathing be deep and regular.

Training your mind to see the many blessings already in your life.

Thinking of all the things that are already abundant.

That we live in a peaceful country.

The abundance we find in nature.

That we have safe homes,

Good transport,

Beautiful gardens.

Enough to eat,

Family and friends.

Many,

Many blessings.

And in your mind,

Creating the vision and list of the many things for which you're grateful.

Creating the vision and list of the many things for which you're grateful.

And smile at your abundant life.

Appreciating your abundant life.

Focusing on your abundant life.

Because what you focus on will grow.

Focus on the blessings that you have in your life.

All of the good fortune.

All of the providence of your everyday life.

And see a golden pathway coming out before you stretching into your future.

Going up a mountain of plenty.

And every day,

In every way,

Your life is becoming richer.

Your life is enriched.

Embued with beauty and grace.

With fortune and opportunity.

Smile at your future.

And trust that it will be filled with the most marvelous people,

Opportunities and good fortune.

Resting confidently in the energy of abundance.

Letting this energy grow in your heart and mind.

And let the energy of abundance permeate every part of your body,

Your mind and your spirit.

And say my abundant life is growing richer every day.

I'm truly fortunate.

My life is amazing.

So be it.

And breathing in and just touch your heart.

Feeling the love and gratitude for a life that keeps becoming more blissful.

And just place your hand now comfortably in your lap.

And bring your awareness back into your body.

And when you're ready,

You can open your eyes.

Meet your Teacher

Shakti DurgaCooranbong, Australia

4.8 (239)

Recent Reviews

Varsha

November 16, 2024

Beautiful meditation โœจ Thank you so much for this ๐Ÿ’œ๐Ÿ™๐Ÿผ

Andy

October 5, 2023

A blessing to spend these 15 minutes with your graceful guidance.

Vimaldeep

June 25, 2023

Beautiful beautiful meditation

Anna

May 21, 2023

This was beautiful and wonderful, thank you so much! โค๏ธ

Karen

February 7, 2023

Absolutely beautiful. This was just what I needed. Thank you.Namaste

Sri

July 5, 2022

Fabulous

Julie

May 10, 2022

Thank you for sharing this well guided meditation inviting us to flow with the river of universal abundant energy. Namaste๐Ÿ’š

Kate

April 3, 2022

Jai Ma โœจ๐Ÿ™โœจ

Paul

December 14, 2021

Thank you for this meditation. Beautiful and inspiring.

Deedee

October 15, 2020

I loved this. A pep talk for the soul. Thank you ๐Ÿ™ โค๏ธ

Jenna

August 3, 2020

I love this meditation! Thankyou for your wonderful contribution

Amy

July 15, 2020

This is wonderful thank you ๐Ÿ™๐Ÿผ

Krystle

April 8, 2020

Didn't know I needed these perfect words today

Elaine

March 9, 2020

Awesome. Thank you

Michelle

January 15, 2020

Love ! Love ! Love! Iโ€™m so thankful that I came across this meditation, very uplifting will return to this one. Thank you so much from my heart to yours. Wishing you a great day.

Ilse

January 6, 2020

Beautiful! Thank you very much for this lovely experience. ๐Ÿ’›

Beverley

January 3, 2020

Such a beautiful uplifting and empowering meditation thank you

Mark

December 16, 2019

Great meditation. Pushed all the right buttons for me.

Barbara

December 9, 2019

Awesome meditation experience

Shayna

December 9, 2019

A lovely positive meditation. Thank you.

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ยฉ 2026 Shakti Durga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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