Breathwork To Release Stress And Anxiety
06:27
06:27

Breathwork To Release Stress And Anxiety

by connie curtis

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

This breathwork is designed to cleanse the body, heal the auric fields, and help the body to relax and unwind. This technique will help you ease stress and anxiety. Put you into a state of fulfillment with a clear mind and come back to your center. Feeling grounded. Use this breathwork anytime you are feeling overwhelmed, frustrated, anxious, or stressed out. This breathwork is great as a daily practice for stress reduction, overwhelm, and anxiety.

BreathworkStressAnxietyCenteringRelaxationFulfillmentClarityAngerMeditationFoundational BreathworkAnxiety ReductionPresence CenterednessExhale ReleaseBody RelaxationFulfillment And ClarityBreath HoldingMeditative StateAuric FieldsAuric Field Cleansing

Meet your Teacher

connie curtis

St. Petersburg, FL, USA

Meet your Teacher

connie curtis

St. Petersburg, FL, USA