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Sun Breaths For A Mindful Morning

Name: Sun Breaths For A Mindful Morning
Uploaded: 2021-10-31T23:39:26.000Z
Duration: 3 min 58 s
Channel: Larissa Hall Carlson
Description: Boost your energy and refresh your mind with invigorating sun breaths -- a gentle breathing practice sure to enhance clarity, vigor, and luminosity! Begin the day with mindful breathing for a bright perspective and positive mindset.

by Larissa Hall Carlson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

19k

Boost your energy and refresh your mind with invigorating sun breaths -- a gentle breathing practice sure to enhance clarity, vigor, and luminosity! Begin the day with mindful breathing for a bright perspective and positive mindset.

Breathing Energy Stretching Relief Mindfulness Clarity Vigor Luminosity Positive Mindset Sun Energy Boost Intention Setting Spine Stretching Congestion Relief Breath And Movement Intentions Mornings Morning Routines Shoulder Warmups

Meet your Teacher

Larissa Hall Carlson

Vermont, USA

Meet your Teacher

Larissa Hall Carlson

Vermont, USA

© 2026 Larissa Hall Carlson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.